When to drink water.

2.9K Views
0 Replies
1 min read
Correct time to drink water.

This is from a cardiac specialist.

2 glases of water after waking up helps to activate internal organs.

1 glass of water 30 minutes before meal-helps digestion

1 glass of water before taking bath-helps lower blood pressure.

1 glass of water before going to bed-avoids stroke or heart attack. :) :)

20 Replies

its better to drink 9 bottles of water perday or atleast 8 glass of water. then there will no blood purification problem, pimple problem as due to this water there will be good blood circulation
Sarala,we are humans,not animals, we can't store 9 bottles of water in our stomach. A man needs to drink 2 to 3 litre of water per day,but usually man don't even drink 1 litre,sometimes.

Intake of more and more water is very good. But let me tell you,one interesting fact that, there is one disease that could occur,if we take excess of water in our body i.e Water intoxication.
Ronark what ever disease you have said, I never heard about it. I think water intoxication mean it is due to impure water it occurs. according to the terminology i am guess. anyhow the message i given over here that taking 9 bottles of water perday or atleast 8 glasses of water are have be suggest by doctor not me
sarala, as ronark said we cant able to store 9 litters of water in our body. Maximum we can take 3-4 litters of water per day.
:laugh: 9 litres a day would be alot sarala...you will end up in the bathroom for most part of the day
Water is most important thing to our good health. Every cell in our body needs water from head to toe.
There are many recommendations advise that you drink 8 glasses of water a day.
Drininkig glass of water when going to bed reduces stroke attack.
water is very important for maintaing the body temperature we must drink 6 litre of water daily.
deven, suraj , ronark drinking water is not to store in our body, if we drink water our blood gets diluted and purified and the unwanter material inside our skin will go away so for this reason we drink water. drinking 9 litres of water is only very good for health . if you want you please consult any of doctor they will tell the same, especially skin doctors. if we drink more water that is first help in good skin and second it is good for kidney urinary system.
Guys, wait Sarala never said 9 litres, she just said 9 bottles or 8 glasses. So bottles can be of any size and not necessarily of 1 litre!! :) and 8 glasses per day is okay and she is right Doc does recommend 8 glasses per day.
Thank you vidhimayur for supporting my reply , these guys are not believe whatever I said.Once i got problem due to lack of having water. I was stop sweating so when i consulted doctor then doctor suggested me to have 8 glasses at least per day or 9 bottles of water. so that our skin will be healthy. so i suggest that here.
Sarala, that's fine, no need to thank me, but I guess it is because of the misunderstanding created by your "9 bottles". So better to specify 1-2 litres or 8 glasses instead of 9 bottles where everyone assumes 1 bottle is of 1 ltr!!
Hey guys drinking one glass of water when going to bed reduces stroke rate.
Drinking water is always a good thing and we should drink it on regular basis.
Ronark the over taking of water also have some disadvantages.
yes,limit should be there.Its not that you go on and on drinking.
When drinking water continuously also there is many hazards which causes ill problems.
Thank you vidhimayur for supporting my reply , these guys are not believe whatever I said.Once i got problem due to lack of having water. I was stop sweating so when i consulted doctor then doctor suggested me to have 8 glasses at least per day or 9 bottles of water. so that our skin will be healthy. so i suggest that here.


Sarala we believe in what you said..its just that there was a little misunderstanding between 9 bottles and 9 litres.
Thank you deven for understanding the information which i have shared over here
Sarala we believe in what you said..its just that there was a little misunderstanding between 9 bottles and 9 litres.

Thank you deven for understanding the information which i have shared over here


Thank god, finally the peace prevails!! hehe :)

Topic Author

S

Sasikanth

@sasi1021

Topic Stats

Created Tuesday, 08 November 2011 10:53
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 2.9K
Likes 0

Share This Topic