Fruits are good for health.An old proverb "An apple a day keeps the doctor away".One medium apple with skin contains 0.47 grams of protein, 95 calories, and 4.4 grams of dietary fiber.
Do you know that guava has better health benefits than apple has but the problem is westerner have not heard the name of guava,
It should be put this way then "A guava a day keeps the doctors away" :)
It helps in preventing Diarrhea , Dysentery, Constipation, High blood pressure and has many skin benefits too. So start having guavas now!
Fruits are good for health.An old proverb "An apple a day keeps the doctor away".One medium apple with skin contains 0.47 grams of protein, 95 calories, and 4.4 grams of dietary fiber.
Do you know that guava has better health benefits than apple has but the problem is westerner have not heard the name of guava,
It should be put this way then "A guava a day keeps the doctors away" :)
It helps in preventing Diarrhea , Dysentery, Constipation, High blood pressure and has many skin benefits too. So start having guavas now!
Too much of eating Guavas actually leads to constipation. That's why we are often advised not to eat it in excess
Fruits are good for health.An old proverb "An apple a day keeps the doctor away".One medium apple with skin contains 0.47 grams of protein, 95 calories, and 4.4 grams of dietary fiber.
Do you know that guava has better health benefits than apple has but the problem is westerner have not heard the name of guava,
It should be put this way then "A guava a day keeps the doctors away" :)
It helps in preventing Diarrhea , Dysentery, Constipation, High blood pressure and has many skin benefits too. So start having guavas now!
Too much of eating Guavas actually leads to constipation. That's why we are often advised not to eat it in excess
I am not sure about guava being the cause of constipation, on the contrary this is good for getting rid of constipation.
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Even watermelon is good for stomach. Besides serving as a refreshment in summers it has many beauty benefits too. As far as the quantity is concerned everything is good in moderation. :)
