Articles [Yoga & Excercises]

  Healthy body Well health man live complete life. Good health for living happy. A wealth man, there is no condition in his health he cannot live with interest. He lives with unhappy. Wealth is important but first main need well health. Next...

Jogging is one of the best exercise for health. IT not only keeps man fit but also it increase the stamina in human body and also it increase the immunity power of human. Early morning jogging help to get fresh oxygen and when we go to a park...

hi friends, in this post , m goin to tell abt how to reduce weight using simple technique. when i joined in UG,. i was around 60kgs. i maintaned de same weight till the end. but i gained nearly  10 to 12 kgs after my coll got over. i increased de...

when I was in school I read that health is wealth. That time I did not understand what is health and how it related to wealth? But now I have grown up and understood the concept and how they relate with each other. I am a 23 year old guy and my...

Have you ever hear the more you eat the more you eat more is your weight loss.yeah i know it is hard to believe but this fact is true that as we have foodstuffs that supply us with calories for example say that when you eat a piece of dessert 450...

Now days in the busy life every body is running for money but no body is caring about there health. They are feeling so tiered by travelling everyday so they are unable to enjoy thereal life and also do not ableto take there home responsibility...

Using a Mantra: Select a word to Focus on.  A neutral word such as "one". Names of Allah. A word or phrase that has some special significance within your personal belief system. In his recent book, beyond the Relaxation Response, Benson...

What is the body? What are there in this? Our body works like a machine. It performs many functions at the same time. There is different system in our body to perform different functions. The digestive system helps in digestion and absorption of...