Jogging is one of the best exercise for health.

IT not only keeps man fit but also it increase the stamina in human body and also it increase the immunity power of human.

Early morning jogging help to get fresh oxygen and when we go to a park we see the greenery that help us to stay fresh for whole day and our mind get relaxed due to the colour effect and whole day we stay happy.

Jog with animals

Specially with doggy.

Because i gives mental peace , when we care for animals then we have additional responsibility and we can realize the reality of our life and we get more caring for others.