Sheetal kamble can you share that link to us so that we also can read that one.

http://bestbuyhcg.com/irvingia-gabonensis-weight-loss-studies
This is a link which mentions that african mangoes helps to loose weight.
But anyways excess of any mangoes will cause weight gain even if they r african mangoes.

Now the season of mango and lichi so don't get fear and enjoy to take it. :P :P :woohoo:

Now the season of mango and lichi so don't get fear and enjoy to take it. :P :P :woohoo:

Lichy is very expensive here. What's its price there?

Some fruits help us in putting on weight and some help on in loosing the weight. So we should choose the fruits according to its characteristics and advantages

Some fruits help us in putting on weight and some help on in loosing the weight. So we should choose the fruits according to its characteristics and advantages

Banana is the one which increase weight as people take it with milk in the morning to gain weight. :)

Yes dry fruits are good to gain weight and they r very nutritious too.. They should be taken in moderate quantity only..