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I like to lose the additional pounds

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I studied reviews of different peoples as they suggested me zija product. I want to ask is it good for health?
How i increase the level of metabolism in body?

20 Replies

U
But you said slow and steady wins the race, was that not right? try it now.
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U
The best thing through which you can increase the metabolism is a simple workout or running. That is the best way.
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U
But you said slow and steady wins the race, was that not right? try it now.


Today also i say it but some times but not in this case. :laugh: :P
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U
Proper dieting and exercise will help to us to lose extra pounds. :)
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U
But you said slow and steady wins the race, was that not right? try it now.


Today also i say it but some times but not in this case. :laugh: :P


Hmmnnnn double face, you keep on changing your statement all the time. Not good for people who do not know when to do what. I am confused now... :laugh: :P :woohoo: :evil:
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U
Dieting is a flop idea. It just makes you sick from inside. Instead avoiding fried and fatty foods can help.
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U
Dieting is a flop idea. It just makes you sick from inside. Instead avoiding fried and fatty foods can help.


Without diet control there is no use of taking less fat foods. It will not use.
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U
I don't think so. If you exercise regularly without dieting, that can help. Good diet should be there but you don't need to starve.
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U
I don't think so. If you exercise regularly without dieting, that can help. Good diet should be there but you don't need to starve.


Only exercise without diet will make our body strong but not help us to reduce our weight. :)
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U
Exercise also includes running and I think running helps to loose weight much more than anything.
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U
Exercise also includes running and I think running helps to loose weight much more than anything.


Yes, running is the best exercise. This will help us to reduce our weight :)
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U
Yes I can see people running a an extra ordinary speed to make good health of themselves.
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U
Yes I can see people running a an extra ordinary speed to make good health of themselves.


yes, running helps us to reduce our weight but it is a slow process. :)
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U
Yes you are right but they are making good health here by running too fast and going ahead.
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U
Yes you are right but they are making good health here by running too fast and going ahead.


No there is proper method of jogging which is to be followed to burn fats of the body. :)
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U
Yes I can see people running a an extra ordinary speed to make good health of themselves.


Running increases metabolism at a fast rate and hence it has certain other advantages also apart from weight loss.
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U
Yes you are right but they are making good health here by running too fast and going ahead.


Who is making good health and where??? Not getting what you are saying :(
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U
I mean running too fast is good to make good health, Isn't it?
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U
I mean running too fast is good to make good health, Isn't it?


That is why i run fast i cover distance in 5 minutes which a normal person cover in 15~20 minutes. :laugh:
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U
You are young guy you can do it, but I am no good like you. I take half an hour.
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Topic Author

A

Angelca

@Angelca

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Created Tuesday, 24 April 2012 09:44
Last Updated Tuesday, 30 November -0001 00:00
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