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I like to lose the additional pounds
in General Discussions
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    But you said slow and steady wins the race, was that not right? try it now.

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    The best thing through which you can increase the metabolism is a simple workout or running. That is the best way.
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    But you said slow and steady wins the race, was that not right? try it now.


    Today also i say it but some times but not in this case. :laugh: :P
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    Proper dieting and exercise will help to us to lose extra pounds. :)
    Vinu
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    But you said slow and steady wins the race, was that not right? try it now.


    Today also i say it but some times but not in this case. :laugh: :P


    Hmmnnnn double face, you keep on changing your statement all the time. Not good for people who do not know when to do what. I am confused now... :laugh: :P :woohoo: :evil:

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    Dieting is a flop idea. It just makes you sick from inside. Instead avoiding fried and fatty foods can help.
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    Dieting is a flop idea. It just makes you sick from inside. Instead avoiding fried and fatty foods can help.


    Without diet control there is no use of taking less fat foods. It will not use.
    Vinu
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    I don't think so. If you exercise regularly without dieting, that can help. Good diet should be there but you don't need to starve.
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    I don't think so. If you exercise regularly without dieting, that can help. Good diet should be there but you don't need to starve.


    Only exercise without diet will make our body strong but not help us to reduce our weight. :)
    Vinu
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    Exercise also includes running and I think running helps to loose weight much more than anything.
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