I like to lose the additional pounds

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I studied reviews of different peoples as they suggested me zija product. I want to ask is it good for health?
How i increase the level of metabolism in body?

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Exercise also includes running and I think running helps to loose weight much more than anything.


Yes, running is the best exercise. This will help us to reduce our weight :)
Yes I can see people running a an extra ordinary speed to make good health of themselves.
Yes I can see people running a an extra ordinary speed to make good health of themselves.


yes, running helps us to reduce our weight but it is a slow process. :)
Yes you are right but they are making good health here by running too fast and going ahead.
Yes you are right but they are making good health here by running too fast and going ahead.


No there is proper method of jogging which is to be followed to burn fats of the body. :)
Yes I can see people running a an extra ordinary speed to make good health of themselves.


Running increases metabolism at a fast rate and hence it has certain other advantages also apart from weight loss.
Yes you are right but they are making good health here by running too fast and going ahead.


Who is making good health and where??? Not getting what you are saying :(
I mean running too fast is good to make good health, Isn't it?
I mean running too fast is good to make good health, Isn't it?


That is why i run fast i cover distance in 5 minutes which a normal person cover in 15~20 minutes. :laugh:
You are young guy you can do it, but I am no good like you. I take half an hour.
You are young guy you can do it, but I am no good like you. I take half an hour.


Don't worry i will teach you once you will walk along with me. :laugh:
I mean running too fast is good to make good health, Isn't it?


No doubt it is. But I am smelling a rat here ;) :angry: :P
Yes I am looking for a good PT myself. I think I must take your help.
Yes I am looking for a good PT myself. I think I must take your help.


And how much will you pay me for it.I know you are a rich man and i hope you will not negotiate for what i would ask. :laugh:
Yes I am looking for a good PT myself. I think I must take your help.


I am ready to help you but first of all tell me what you meant by that statement, that one "they are making their health by running here". You were taunting na... bad bad very bad :( :angry: :blink:
I think there is a saying that says it all. But why should you think in those terms... BTW I am not what are you talking about? Why should you think that way? Any special reason? :P
running will always helps us to reduce our weight. But, we need to run in a steady speed. :)
running will always helps us to reduce our weight. But, we need to run in a steady speed. :)


haha you too are in the race of making good health now. Welcome.
I think there is a saying that says it all. But why should you think in those terms... BTW I am not what are you talking about? Why should you think that way? Any special reason? :P


No, nothing special at all. I just felt it that you were talking. Don't take it seriously. Was just kidding :laugh: ;)
I think there is a saying that says it all. But why should you think in those terms... BTW I am not what are you talking about? Why should you think that way? Any special reason? :P


No, nothing special at all. I just felt it that you were talking. Don't take it seriously. Was just kidding :laugh: ;)

Do you have a beard? I hope not there is saying about it. But not concerned here in any way.

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angelca

@Angelca

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Created Tuesday, 24 April 2012 09:44
Last Updated Tuesday, 30 November -0001 00:00
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