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What is the Best Method to lose Weight?



Category: Home & Garden

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Drink warm water adding lemon and honey,do exercise for 1 hr daily ,avoid oily food .

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daily practice 12 posters of suryanamaskaram atleast for 3 times

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Dont be without eating....Have rottis....everyday hav a glass of hot water mixed with honey...
do yoga and exercises daily..u can also hav oats...these things will surely work out
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Running is the best way to loose weight.
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dedication and hard work
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Well, Regular exercising with proper and healthy diet plan is the best one as per me.
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Having honey and lime juice mix together in water also helps in reducing the weight.
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Eat fruits and do lots of exercises. You will loose weight.
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exercise
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Healthy life style is the key to stay fit. However if you some how gained weight and want to loose unwanted fat, then proper exercise is the best method to choose. Starting with regular walking and then when you get used to walking, visiting gym form more workout is the best way to go. More you workout, more you burn calories and loose weight. Good Luck :)
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Losing weight slowly by means of following a nutritious diet plan and doing physical activities 5 times a week is the best way to lose weight.Keep track of your calorie intake and eat 5 mini meals a day with 3 hours gap between each meals and do consume a lot of fruits and vegetables.
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Controlled diet and exercise.
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Walking, Jogging, eating more fruits & green leafy vegetables along with some morning exercises & Yoga. Avoiding Junk food & eating at irregular times. Getting sound sleep and sleep at proper and early time will help.

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