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Yes I agree with all of you.Always breakfast should be eaten like a king, Lunch like a prince and dinner like a beggar. It is a key of good health.

Be positive
It's an wonderful thread created by fathima which educate us about the health tips which is so vital now-a-days to keep oneself on toes!!! :) :)
Always eat fruits in empty stomach as it consists of acids which act rapidly in empty stomach. If it is had after eating food, it is harmful as the portion of food on which those acid fall, gets wrotten and creates poisonous effect.

Arise Awake and Rest Not till the Goal is Achieved.
Cellphones, even when not in use,can reduce fertility in males by as much as 30 per cent,a recent study has revealed.Warning comes from WHO.

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High doses of drugs aimed at lowering cholesterol are linked to increasing numbers of new diabetes cases in patients said in a study

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Men are twice as likely as women to die before 65 because of smoking and alcohol abuse, a new European Union study has found.

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Eating green vegetables and fruits and on the time healthy diet makes ensure avoiding diseases.
Brain cancer patients who exercise live for longer time than sedentary patients,find scientists published online Monday in Clinical Oncology

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Regular drinkers of kava tea claim it eases anxiety, insomnia, and menopause symptoms. Some people drink it in place of alcohol.

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Nephrologists at St. Michael's Hospital have found more evidence of the benefits of home dialysis for patients with kidney failure.

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