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Is it good for health? To sleep in the morning time till 11 am?
in Q n A - Find answers to your questions
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    If its your daily habit to sleep till late morning then it is bad for health.
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    It is good to have atleast 8 hours sleep but sometimes i too dont have that much time to sleep. :P :)
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    Nothing beyond limit is not good so also sleep for long time.
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    By the way are you working in shifts? A sound sleep for even 5 hours will keep you energetic throughout the day.
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    SLEEPING TILL MORNING 11AM IS NOT A GOOD THING. THIS CAUSES ALOT OF HEALTH DISTRACTIONS. SO WAKING EARLY AND SLEEPING EARLY IS GOOD FOR HEALTH.

    Slow and Steady Wins the Race.

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    It is very bad habit to sleep so late you become lazy and your whole day spoil.
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    I think if it is sunday then its ok but mostly office time is 10 to 6 so you must awoke at 7.30 am. if you sleep at late night then taking sleep 6 to 7 hours is must to get refreshment.

    Santosh Kumar Singh


    http://experienceofknowledge.blogspot.com/

     

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    It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.
    Be positive
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    Sleeping till 11 means it is really bad. because waking lately disturbs whole day. you wake at 11. you get fresh and all it may take 12 . So at that time you cannot have breakfast or lunch. whole day you will feel lazy and sleepy

    Slow and Steady Wins the Race.

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    Sleeping till 11 means it is really bad. because waking lately disturbs whole day. you wake at 11. you get fresh and all it may take 12 . So at that time you cannot have breakfast or lunch. whole day you will feel lazy and sleepy. You may not get sleep early at night.

    Slow and Steady Wins the Race.

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