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Use olive oil in preparing food
Yes.. olive oil is supposed to be a healthy oil.. with less of 'bad fat'which increases cholesterol.
My tips for all is

Walk is must after eating food at night. It will make your health ok....

Santosh Kumar Singh


http://experienceofknowledge.blogspot.com/

 

Drink hot water 10 minutes before having your food.It will prevent fat getting added to your body.

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Nice tip Meean. I will start drinking hot water before having food. Dont want to get fat anymore. :laugh:

Keep 3 - 4 cloves inside your sugar container. It will keep ants other insects away from sugar container.
Keep red chillies inside rice bags. This will also prevent insects and small rodents
Tip of the day

Do not miss any opportunity because any single day can be your lucky day.......

Santosh Kumar Singh


http://experienceofknowledge.blogspot.com/

 

Tip of the minute!!!



Put some peppers in coconut oil that you wish to store.It will not turn bad in wet climate then.

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If you are having mild cold and blocked nose, put 2-3 drops neelgiri oil (Eucalyptus oil) in your bathing water. You will get relief from cold and blocked nose.
Tip of the day

"Do not be discourage yourself on pressure of work just be cool and face problem happily"

Santosh Kumar Singh


http://experienceofknowledge.blogspot.com/

 

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