Exercising and Fan

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

The purpose of exercise is not just muscle building. besides muscle building, it aims at strengthening your immune system. One of the ways to strengthening the immunity is to flush out the toxins built in the body through perspiration, urine stools.Exercise by increases the pulse beat and heart beat which in turn increases the blood supply to all the organs of the body,
Hence it is understood an exercise without perspiration is an exercise in futility. Thats why outdoor exercises yield the right results not the A/c Gyms. Anil Ambani goes for jogging in outdoors. Had he wanted he would have Air cooled the entire track of jogging.

That sounds logical.. Outdoor exercising is better than those AC rooms for sure.

AC gym workouts all about mechanical equipment designed according to European countries which are mostly cold so it is good for them but we Indians must not follow every thing including exercise which is not according to our climate. Our needs and conditions are different.

True.. Our climate is totally changed in compare of them. So we should do according to it.

Personally, I prefer to do jogging outside, though there are times when there is rain or on tour, I prefer warm ups inside with proper cooling and ventilation of air.

The purpose of exercise is not just muscle building. besides muscle building, it aims at strengthening your immune system. One of the ways to strengthening the immunity is to flush out the toxins built in the body through perspiration, urine stools.Exercise by increases the pulse beat and heart beat which in turn increases the blood supply to all the organs of the body,
Hence it is understood an exercise without perspiration is an exercise in futility. Thats why outdoor exercises yield the right results not the A/c Gyms. Anil Ambani goes for jogging in outdoors. Had he wanted he would have Air cooled the entire track of jogging.

That sounds logical.. Outdoor exercising is better than those AC rooms for sure.

AC gym workouts all about mechanical equipment designed according to European countries which are mostly cold so it is good for them but we Indians must not follow every thing including exercise which is not according to our climate. Our needs and conditions are different.

True.. Our climate is totally changed in compare of them. So we should do according to it.

Personally, I prefer to do jogging outside, though there are times when there is rain or on tour, I prefer warm ups inside with proper cooling and ventilation of air.

During jogging or warm up if some one has some sweat it is not bod for health. Sweat is help full is removing toxin elements from body.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

I remember a few in my neighborhood, who used to walk with umbrellas in their hands even in a heavy down pour. That's the power of addiction.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

I remember a few in my neighborhood, who used to walk with umbrellas in their hands even in a heavy down pour. That's the power of addiction.

I wouldn't use an umbrella in such a case, I call it rain dance.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

I know.. I had tried for it many times. But after a week or more days I left habit by becoming lazy. I start with so much excitement but not able to make it as habit.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

I know.. I had tried for it many times. But after a week or more days I left habit by becoming lazy. I start with so much excitement but not able to make it as habit.

I know that is your travel time so it is not possible for you to go for walking, but you can utilize walking some time while going to catch your transport.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

I know.. I had tried for it many times. But after a week or more days I left habit by becoming lazy. I start with so much excitement but not able to make it as habit.

I know that is your travel time so it is not possible for you to go for walking, but you can utilize walking some time while going to catch your transport.

:laugh: That's true. Yes I can that what you mentioned. But whenever I go with someone(mostly I go with group), I avoid walking by default as I get no company for it. So going alone for it when you are out is little difficult.

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

I know.. I had tried for it many times. But after a week or more days I left habit by becoming lazy. I start with so much excitement but not able to make it as habit.

I know that is your travel time so it is not possible for you to go for walking, but you can utilize walking some time while going to catch your transport.

:laugh: That's true. Yes I can that what you mentioned. But whenever I go with someone(mostly I go with group), I avoid walking by default as I get no company for it. So going alone for it when you are out is little difficult.

You mean you go in a car with your group?

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

I know.. I had tried for it many times. But after a week or more days I left habit by becoming lazy. I start with so much excitement but not able to make it as habit.

I know that is your travel time so it is not possible for you to go for walking, but you can utilize walking some time while going to catch your transport.

:laugh: That's true. Yes I can that what you mentioned. But whenever I go with someone(mostly I go with group), I avoid walking by default as I get no company for it. So going alone for it when you are out is little difficult.

You mean you go in a car with your group?

Yes sometimes in car and sometimes in public transport.. whatever all decides..

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

I know.. I had tried for it many times. But after a week or more days I left habit by becoming lazy. I start with so much excitement but not able to make it as habit.

I know that is your travel time so it is not possible for you to go for walking, but you can utilize walking some time while going to catch your transport.

:laugh: That's true. Yes I can that what you mentioned. But whenever I go with someone(mostly I go with group), I avoid walking by default as I get no company for it. So going alone for it when you are out is little difficult.

You mean you go in a car with your group?

Yes sometimes in car and sometimes in public transport.. whatever all decides..

You see this is a question of adjusting. Those who are doing regular exercise also have 24 hours like another who says he is hard pressed for time

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

I know.. I had tried for it many times. But after a week or more days I left habit by becoming lazy. I start with so much excitement but not able to make it as habit.

I know that is your travel time so it is not possible for you to go for walking, but you can utilize walking some time while going to catch your transport.

:laugh: That's true. Yes I can that what you mentioned. But whenever I go with someone(mostly I go with group), I avoid walking by default as I get no company for it. So going alone for it when you are out is little difficult.

You mean you go in a car with your group?

Yes sometimes in car and sometimes in public transport.. whatever all decides..

You see this is a question of adjusting. Those who are doing regular exercise also have 24 hours like another who says he is hard pressed for time

Personally I am not consistent with my exercising,, but my uncle used to go sports club daily in the morning. He can have walk in the big ground available there.

If a person who is habituated for exercising and walking, he feels happy to find a good walking track or a place.

True.. And he is so addicted to his daily walking that if because of some reason he missed it one day then he regrets about it on that whole day.

Because one who loves walking gets addicted to it and this is true for all other workouts one goes through regularly.

Ha ha.. yeah its pure addiction. Unfortunately I never had such addiction for exercising. I wish I can have too.. he he

Try. Because it's a healthy addiction.

I know.. I had tried for it many times. But after a week or more days I left habit by becoming lazy. I start with so much excitement but not able to make it as habit.

I know that is your travel time so it is not possible for you to go for walking, but you can utilize walking some time while going to catch your transport.

:laugh: That's true. Yes I can that what you mentioned. But whenever I go with someone(mostly I go with group), I avoid walking by default as I get no company for it. So going alone for it when you are out is little difficult.

You mean you go in a car with your group?

Yes sometimes in car and sometimes in public transport.. whatever all decides..

You see this is a question of adjusting. Those who are doing regular exercise also have 24 hours like another who says he is hard pressed for time

Actually in my case it is not about time. I have time, but after a week or more days I just don't feel like exercising in compare of when I have started it.