Too many hours in front of the computer !

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Most people these days spend long hours in front of the Computer or watching TV. We all know that both these activities are bad for our eyes and health too since it curtails physical activity.Most of us would agree with that since we all have personal experience of using both ...However , it is better to be careful while you can rather than regret later…I have a relative who is unable to use his fingers since they shake – the doctors say that the nerves are swollen and it is because of using the computer.He used to use it for 10 -12 hours a day for something like 11 years..

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Yes,its not good to use computer for continuous,but what man can do if he has to work in front of the computer?

What do you do as a computer professional?


Nothing. I am not working anywhere. I am sitting idle. Vella

Twada irada kee eh? Even rawoge ya kuj kamm b karna we? In case you want some thing to do, you sure can do whatever you like your field is too wide.


Punjabi is not allowed here check it if it is on articles. :evil: :woohoo:

I checked it on FAQ they said they will allow it soon. :P
Yes,its not good to use computer for continuous,but what man can do if he has to work in front of the computer?

What do you do as a computer professional?


Nothing. I am not working anywhere. I am sitting idle. Vella

Twada irada kee eh? Even rawoge ya kuj kamm b karna we? In case you want some thing to do, you sure can do whatever you like your field is too wide.


I will be doing MBA. Want to first Crack CAT. Actually,i am waiting for the results. I have just given my final exam in May.
Yes,its not good to use computer for continuous,but what man can do if he has to work in front of the computer?

What do you do as a computer professional?


Nothing. I am not working anywhere. I am sitting idle. Vella

Twada irada kee eh? Even rawoge ya kuj kamm b karna we? In case you want some thing to do, you sure can do whatever you like your field is too wide.


I will be doing MBA. Want to first Crack CAT. Actually,i am waiting for the results. I have just given my final exam in May.

I am sure you will do it, all the best. I pray you get IIMA my favorite.
Yes,its not good to use computer for continuous,but what man can do if he has to work in front of the computer?

What do you do as a computer professional?


Nothing. I am not working anywhere. I am sitting idle. Vella

Twada irada kee eh? Even rawoge ya kuj kamm b karna we? In case you want some thing to do, you sure can do whatever you like your field is too wide.


I will be doing MBA. Want to first Crack CAT. Actually,i am waiting for the results. I have just given my final exam in May.

I am sure you will do it, all the best. I pray you get IIMA my favorite.

Yes,my Favorite too. But lets see what happens.
Yes,its not good to use computer for continuous,but what man can do if he has to work in front of the computer?

What do you do as a computer professional?


Nothing. I am not working anywhere. I am sitting idle. Vella

Twada irada kee eh? Even rawoge ya kuj kamm b karna we? In case you want some thing to do, you sure can do whatever you like your field is too wide.


I will be doing MBA. Want to first Crack CAT. Actually,i am waiting for the results. I have just given my final exam in May.


All the best but you need to work very hard to get through CAT. :)
Yes,its not good to use computer for continuous,but what man can do if he has to work in front of the computer?

What do you do as a computer professional?


Nothing. I am not working anywhere. I am sitting idle. Vella

Twada irada kee eh? Even rawoge ya kuj kamm b karna we? In case you want some thing to do, you sure can do whatever you like your field is too wide.


I will be doing MBA. Want to first Crack CAT. Actually,i am waiting for the results. I have just given my final exam in May.


All the best but you need to work very hard to get through CAT. :)

Yes,I need to work hard and i will. I know its not easy to crack CAT.
I also use computer for 6-8 hours a day for legal work, internet surfing and writing articles/ forum posting etc. But I take break of five minutes every one or two hours. Also, I walk more and use less personal conveyance. Some times, I feel ache in fingers, neck and shoulders obviously because of computer.

I sit for very little time before TV but watching TV does not need movement of fingers and continued operation like on computer. Watching TV continuously may affect only eye sight and cause obesity.
As Gulshanji said,that break after 1 or 2 hour is needed. TO relax our Eyes.
It is said that after every half an hour,you should see somewhere else except computer screen ,for 1 to 2 minutes. This also helps in relaxation of our eyes.
Most important is your eyes should be moist to avoid dry eyes. Keep away from screen every once in a while and keep proper distance. But one thing is for sure that you get some problems despite all the precautions.
Yes dry eye problem is mostly seen in users who stay long before PC. Blinking eyes and washing atleast two times is needed.
Most people these days spend long hours in front of the Computer or watching TV. We all know that both these activities are bad for our eyes and health too since it curtails physical activity.Most of us would agree with that since we all have personal experience of using both ...However , it is better to be careful while you can rather than regret later…I have a relative who is unable to use his fingers since they shake – the doctors say that the nerves are swollen and it is because of using the computer.He used to use it for 10 -12 hours a day for something like 11 years..


ANYWAY IT IS A NEWS TO ME.....

IF IT IS TRUE WE HAVE CONTROL OURSELVES OR WE HAVE TO FIND SOMEOTHER ALTERNATE AID FOR THAT LIKE THE LENSES COME WITH COATED ONE.... LIKE THAT :sick: :sick:
correct our eye will affect. but we like to spend more hours in computers na.
There are few exercises of eyes,which could give some relaxation to our eyes.
Yes some exercises like blinking your eyes rapidly is supposed to help.I guess the best thing to do would be to take a break after every hour and do some thing else , which is good both for your eyes and body which receives some much needed exercise..
Yes some exercises like blinking your eyes rapidly is supposed to help.I guess the best thing to do would be to take a break after every hour and do some thing else , which is good both for your eyes and body which receives some much needed exercise..

I had a long break of two hours today but could not stand it any more. So I am back to business. I will try it later again.
Yes some exercises like blinking your eyes rapidly is supposed to help.I guess the best thing to do would be to take a break after every hour and do some thing else , which is good both for your eyes and body which receives some much needed exercise..

I had a long break of two hours today but could not stand it any more. So I am back to business. I will try it later again.


It's not possible to take long break always at that time just try to blink your eye and wash them after 2 to 3 hours. This was suggested by doctor to me. Ya also don't forget proper posture is must.
Yes some exercises like blinking your eyes rapidly is supposed to help.I guess the best thing to do would be to take a break after every hour and do some thing else , which is good both for your eyes and body which receives some much needed exercise..

I had a long break of two hours today but could not stand it any more. So I am back to business. I will try it later again.


It's not possible to take long break always at that time just try to blink your eye and wash them after 2 to 3 hours. This was suggested by doctor to me. Ya also don't forget proper posture is must.


Yes washing eyes with clean water is supposed to be very good.I normally take a break after an hour or so and get busy with something else .That way I dont neglect my other duties and also taking care of my eyes ..
That's good habit but not all can take long breaks as work is now mostly before computer...
That's good habit but not all can take long breaks as work is now mostly before computer...

I know, actually my brother in law came with his wife and son therefore the break was a must. :laugh: :laugh:
That's good habit but not all can take long breaks as work is now mostly before computer...


yes, nowadays most of our works are related to computer. i always takes a break of watching my computer every 10 min. this will help me a lot and it give a good feel. :cheer: :)

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Created Tuesday, 26 June 2012 14:32
Last Updated Tuesday, 30 November -0001 00:00
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