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When to drink water.

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Correct time to drink water.

This is from a cardiac specialist.

2 glases of water after waking up helps to activate internal organs.

1 glass of water 30 minutes before meal-helps digestion

1 glass of water before taking bath-helps lower blood pressure.

1 glass of water before going to bed-avoids stroke or heart attack. :) :)

20 Replies

U
Ha ha.. Yes.. As temperature is raising here, its increasing already.
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U
How much the temperature increases according to that we need have water.
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U
How much the temperature increases according to that we need have water.


There is no particular formula for it.Our body will automatically demand it. :)
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U
Yes.. I saw in the news that Ahmedabad having the highest temprature cross the 40 today.. Lol its too hot here.
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U
Yes.. I saw in the news that Ahmedabad having the highest temprature cross the 40 today.. Lol its too hot here.


In fact its hot everywhere heat in Delhi is also increasing day by day i don't what is the present temperature these days here but that's for sure heat is increasing. :)
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U
How much the temperature increases according to that we need have water.


There is no particular formula for it.Our body will automatically demand it. :)


We need to take as much as water we need and when ever we feel thirsty we have to take water.. :)
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U
I have seen in the news that it was around 36 degree at the afternoon.. Don't know if it is highest or not.
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U
I have seen in the news that it was around 36 degree at the afternoon.. Don't know if it is highest or not.


No its not the highest :) .Highest is i think 47 degrees. :evil:
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U
I am talking about today's high.. And I guess you are telling me about highest temperature of ever so far... Ha ha
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U
I am talking about today's high.. And I guess you are telling me about highest temperature of ever so far... Ha ha


If you are talking about today then it may be the highest as i am not sweating at all. :laugh:
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U
Ha ha.. May be you haven't went out in the afternoon around 1 to 2 pm... Try it tomorrow and I am sure you will get lots of sweat ... Ha ha.
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U
Ha ha.. May be you haven't went out in the afternoon around 1 to 2 pm... Try it tomorrow and I am sure you will get lots of sweat ... Ha ha.


Out in the afternoon i don't do that.Tomorrow i will keep a thermometer in the open area to check it. :)
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U
H aha.. Thermometer !! I don't think that will work out your purpose.. Ha ha
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U
Thanks for the information. hopefully will try to follow it.
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U
H aha.. Thermometer !! I don't think that will work out your purpose.. Ha ha


Purpose is to measure the temperature not to see if it sweats.hehehe.. :woohoo: :woohoo: :woohoo: :woohoo:
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U
Ha ha.. yes.. but for weather temp. you need some other instrument.. Thermometer will not work.
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U
Ha ha.. yes.. but for weather temp. you need some other instrument.. Thermometer will not work.


But for measuring temperature thermometer alone is OK. :)
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U
Drinking of early in the morning one litre of water is good to health due to this we can save us from many diseases.
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U
Yes.. I have heard it from many people. I already started taking water in the morning.. But still I am not consistent.
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U
Yes.. I have heard it from many people. I already started taking water in the morning.. But still I am not consistent.


I have also decided to drink water in the morning many times but after 2~3 days i forget to drink and could not continue it but its good to drink water in the morning to keep stomach clean. :)
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Topic Author

S

Sasikanth

@sasi1021

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Created Tuesday, 08 November 2011 10:53
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 2.9K
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