Learn Yoga

Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)

This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.

Not necessary. I learned and mastered Yoga without a teacher.

Be free from ailments. Learn from the poses of Yoga
http://www.yogajournal.com/poses/finder/browse_categories

Be free from ailments. Learn from the poses of Yoga
http://www.yogajournal.com/poses/finder/browse_categories

Yoga is a good art but I am in different exercises. I generally go for traditional Indian or power press although reduced them to a minimum required. I am planning to take to Yoga seriously.

Be free from ailments. Learn from the poses of Yoga
http://www.yogajournal.com/poses/finder/browse_categories

Yoga is a good art but I am in different exercises. I generally go for traditional Indian or power press although reduced them to a minimum required. I am planning to take to Yoga seriously.

Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)

Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.

Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)

Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.

My father use to see it before and also asked me to see that program but it comes so early and its not at all possible for me to wake up so early. BTW for me I know few of simple Aasans which I feel are sufficient to make our body fit. :)

Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)

Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.

My father use to see it before and also asked me to see that program but it comes so early and its not at all possible for me to wake up so early. BTW for me I know few of simple Aasans which I feel are sufficient to make our body fit. :)

But you should do those asans even after 7 am

This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.

Not necessary. I learned and mastered Yoga without a teacher.

This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.

Not necessary. I learned and mastered Yoga without a teacher.

Yes, I agree that if you have a book and a video you just have to follow the routine and after a few days you will be able to do it yourself....although I am not regular, I too learnt it by myself without the help of a teacher just by reading and learning about the aasanas,and on the net there is any amount of information and videos available on youtube..

This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.

Not necessary. I learned and mastered Yoga without a teacher.

Yes, I agree that if you have a book and a video you just have to follow the routine and after a few days you will be able to do it yourself....although I am not regular, I too learnt it by myself without the help of a teacher just by reading and learning about the aasanas,and on the net there is any amount of information and videos available on youtube..

But its tough to learn Aasans with out a teacher as there should be someone who could point you out if you are doing them right or wrong by seeing you. :blink:

Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)

Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.

My father use to see it before and also asked me to see that program but it comes so early and its not at all possible for me to wake up so early. BTW for me I know few of simple Aasans which I feel are sufficient to make our body fit. :)

But you should do those asans even after 7 am

Come on Sir I don't get time in the morning as I remain busy in preparing kids for school and after dropping them to bus stop I start preparing for office. Imagine I wake up at 5:45 AM but still I usually reach office late normally at 9:10~9:15 AM. :evil:

This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.

Not necessary. I learned and mastered Yoga without a teacher.

Yes, I agree that if you have a book and a video you just have to follow the routine and after a few days you will be able to do it yourself....although I am not regular, I too learnt it by myself without the help of a teacher just by reading and learning about the aasanas,and on the net there is any amount of information and videos available on youtube..

But its tough to learn Aasans with out a teacher as there should be someone who could point you out if you are doing them right or wrong by seeing you. :blink: