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12 years ago
Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)
Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.
Want to make each day Accountable
12 years ago
If you are having a good internet connection, then search it on Youtube. This is best way to learn. Otherwise, watch it on T.V.
Want to make each day Accountable
12 years ago
These are very good graphic Yoga postures. Thank you for the presentation.
G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/
12 years ago
This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.
Not necessary. I learned and mastered Yoga without a teacher.
We need to do with care, but i also don't think we need any teacher to explain how to do yoga. We can learn by our self.
Want to make each day Accountable
12 years ago
Be free from ailments. Learn from the poses of Yoga
http://www.yogajournal.com/poses/finder/browse_categories
Yoga is a good art but I am in different exercises. I generally go for traditional Indian or power press although reduced them to a minimum required. I am planning to take to Yoga seriously.
12 years ago
Be free from ailments. Learn from the poses of Yoga
http://www.yogajournal.com/poses/finder/browse_categories
Yoga is a good art but I am in different exercises. I generally go for traditional Indian or power press although reduced them to a minimum required. I am planning to take to Yoga seriously.
A good decision.. there is nothing like yoga.
12 years ago
Be free from ailments. Learn from the poses of Yoga
http://www.yogajournal.com/poses/finder/browse_categories
Yoga is a good art but I am in different exercises. I generally go for traditional Indian or power press although reduced them to a minimum required. I am planning to take to Yoga seriously.
Sir, I didn't got u. Power press means what?
Want to make each day Accountable
12 years ago
Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)
Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.
My father use to see it before and also asked me to see that program but it comes so early and its not at all possible for me to wake up so early. BTW for me I know few of simple Aasans which I feel are sufficient to make our body fit. :)
12 years ago
Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)
Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.
My father use to see it before and also asked me to see that program but it comes so early and its not at all possible for me to wake up so early. BTW for me I know few of simple Aasans which I feel are sufficient to make our body fit. :)
But you should do those asans even after 7 am
12 years ago
Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)
Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.
My father use to see it before and also asked me to see that program but it comes so early and its not at all possible for me to wake up so early. BTW for me I know few of simple Aasans which I feel are sufficient to make our body fit. :)
But you should do those asans even after 7 am
Come on Sir I don't get time in the morning as I remain busy in preparing kids for school and after dropping them to bus stop I start preparing for office. Imagine I wake up at 5:45 AM but still I usually reach office late normally at 9:10~9:15 AM. :evil:
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