Open Means Open Means
- Boddunan.com Updates - - Announcements - - Contests & Rewards - - Group Discussions - Discussions - - General Discussions - - Improving English Writing Skills - - Q n A - Find answers to your questions - - Daily Dose - - Topics of Interest - - - Current Affairs & Latest News - - - Education & Learning - - - Humor & Jokes - - - Movies & Entertainment - Your Vote Counts - - Feedback - - Suggestion Box - Shoutbox - - Introduce Yourself - - The Lounge - - Help - - Testimonials
Learn Yoga
in Daily Dose
  • 0 Dislikes 0 Likes
    • Add Favorite Report
    Like it on Facebook, Tweet it or share this topic on other bookmarking websites.
    This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.


    Not necessary. I learned and mastered Yoga without a teacher.


    Yes, I agree that if you have a book and a video you just have to follow the routine and after a few days you will be able to do it yourself....although I am not regular, I too learnt it by myself without the help of a teacher just by reading and learning about the aasanas,and on the net there is any amount of information and videos available on youtube..

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

    0 Dislikes 0 Likes
    Report
    This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.


    Not necessary. I learned and mastered Yoga without a teacher.


    Yes, I agree that if you have a book and a video you just have to follow the routine and after a few days you will be able to do it yourself....although I am not regular, I too learnt it by myself without the help of a teacher just by reading and learning about the aasanas,and on the net there is any amount of information and videos available on youtube..


    But its tough to learn Aasans with out a teacher as there should be someone who could point you out if you are doing them right or wrong by seeing you. :blink:
    0 Dislikes 0 Likes
    Report
    This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.


    Not necessary. I learned and mastered Yoga without a teacher.


    Yes, I agree that if you have a book and a video you just have to follow the routine and after a few days you will be able to do it yourself....although I am not regular, I too learnt it by myself without the help of a teacher just by reading and learning about the aasanas,and on the net there is any amount of information and videos available on youtube..


    But its tough to learn Aasans with out a teacher as there should be someone who could point you out if you are doing them right or wrong by seeing you. :blink:

    Sir, as i told watch T.V or see videos in Youtube.

    Want to make each day Accountable

    0 Dislikes 0 Likes
    Report
    Whenever I think about Yoga, Padmasana (Lotus Position) comes to my mind first. It allows the mind to calm which is the first step towards meditation. It enables improved digestion.
    Born to express, not to impress.
    http://royalrobsideas.blogspot.in/
    0 Dislikes 0 Likes
    Report
    Sugasanam (Normal sitting) also good for our health. Yoga is useful for keeping our mind and body healthy.
    http://rebacca-vethathiri.blogspot.in/
    0 Dislikes 0 Likes
    Report
    Its not easy to do anything without a teacher. But in case of Yoga one may try to do some easy AASANS and for the tougher ones one can take someone's help. :)


    Astha channel daily broadcast the live telecast of Ramdev. He show us various asans. It is broadcasted in early morning. So, watch that and you will be able to learn.


    My father use to see it before and also asked me to see that program but it comes so early and its not at all possible for me to wake up so early. BTW for me I know few of simple Aasans which I feel are sufficient to make our body fit. :)


    But you should do those asans even after 7 am


    Come on Sir I don't get time in the morning as I remain busy in preparing kids for school and after dropping them to bus stop I start preparing for office. Imagine I wake up at 5:45 AM but still I usually reach office late normally at 9:10~9:15 AM. :evil:


    There must be some time slot unheeded and unutilized in yor daily routine. Use that.
    0 Dislikes 0 Likes
    Report
    In my School days, In physical education class we are often asked to do different varieties of Yogasanas. At that time, we did not know their importance.
    Born to express, not to impress.
    http://royalrobsideas.blogspot.in/
    0 Dislikes 0 Likes
    Report
    Yes Yoga is the good exercise as such for health and mind. This helps to keep ones body and mind fit plus active too
    tumblr_lhr9et8xo41qakccq.jpg (You do not have access to download this file.)
    0 Dislikes 0 Likes
    Report
    This is really a good site to learn yoga. But before practicing this must be practiced infront of a master.


    Not necessary. I learned and mastered Yoga without a teacher.


    Yes, I agree that if you have a book and a video you just have to follow the routine and after a few days you will be able to do it yourself....although I am not regular, I too learnt it by myself without the help of a teacher just by reading and learning about the aasanas,and on the net there is any amount of information and videos available on youtube..


    But its tough to learn Aasans with out a teacher as there should be someone who could point you out if you are doing them right or wrong by seeing you. :blink:


    There is an order Sanjeev how to proceed if you follow the instructions on the videos and it is not at all tough.You have to go step by step, and by the time you get to the tougher aasanas you would have become comfortable with it. And most importantly deep breathing(pranayama) can be done anytime anywhere so even doing that has great benefits for better stress management..

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

    0 Dislikes 0 Likes
    Report
    Practising Yoga daily keeps from people from ailments and be fit and also everyone cannot learn all the postures in yoga as it depends upon the body structures and age
    basic yoga postures can be done without the help of teacher but i do not recomment usually
    0 Dislikes 0 Likes
    Report
    You do not have permissions to reply to this topic.
    Related Topics
    Title Category Replies
    BETI PARAI YA PARAYE GHAR SE I ? Topics of Interest 0
    खामोश दिल उड़ते हुए तिनके की तरहः पता नहीं कहा से दर्द आकार इन आखों को नम करग्या । दिल ने रोना चाह: दिमाग ने रोक लिया, केवल ये कहकर कि , कमजोर समझा जाएगा तू, जब दुनिया देखेगा नम आंखें ये तेरी, और फिर यह खामोश दिल, दर्द के साथ समझौता कर, सीने में च Topics of Interest 0
    A Dash of Humor: The Power of Laughter in Motivating Stories Education & Learning 0
    eAstroHelp Topics of Interest 0
    10 Advantages of Having a Cat as a Pet General Discussions 0

    Forum Categories

    Trending Topics

    Notebook
    The Foolproof Way to Improving English Skills
    HOW TO EARN MONEY
    Love
    BETI PARAI YA PARAYE GHAR SE I ?