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Do I really need to drink Green Tea?



Category: Food & Drinks

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Drinking green tea is having lot benefits as it helps to reduce fat in the body.
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Actually its not necessary to drink green tea. If you like to have then proceed. It will be little fresh if you drink green tea.
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yaa
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It depends on your objectives concerned with your health. If you are concerned with your health, here are the benefits of green tea.
Green tea is a rich source of bioactive compounds which help in giving you nutrients. The polyphenols contained in Green tea are antioxidants. Antioxidants in their turn prevent the formation of free radicals. These free radicals cause premature ageing and lead to many ailments.
Additionally it contains minerals essential for a healthy living. Prevents overweight.
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Green tea is very good for health,if you take before lunch it is more useful for health.

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Having green tea is good for health. Most of the people like the taste of green tea.
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I don't drink tea much so I don't know much about green tea. But I have heard there are benefits of drinking green tea.
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Before I had green tea. Now not using the green tea. but green tea is good for health
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S

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Green tea is a must if you are aiming at natural weight loss. Plus green tea has anti-oxidants that slows down aging.
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Green Tea is good for health but there is no hard and fast rule that one must drink green tea...Green tea is expensive so you can substitute it with so many other items to get anti oxidants..
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They say it's good for your kidney, heart and weight loss so you can try it.
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It has a lot of benefits. So you can consider to drink it.

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Well, It is not necessary, but it is having its own benefits. So if you want to have it then you should go for it.
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Green tea has a lot of benefits for health. I drink green tea a few times a month. But I prefer to take regular tea in routine.

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