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What is your diet?

This question is to improve the diet.


Category: Food & Drinks

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I have always liked vegetables and fish better than meat and after my school days totally gave up on meat. I eat lots of vegetables, fruits and fish and sea food every day.I also eat home grown brown rice daily and avoid white rice as far as possible. However I like chinese , Thai,Spanish food and Pasta a lot and cook those often at home...
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anil I am vegetarian and I am from Rajashtan. I like traditional dies of this are. Vegetables, chapati, curd, fruit, milk. I think vegetarian is better than non-vegetarian. - anil - 12 years ago


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Though by birth, I'm both a vegetarian and non- vegetarian, in the recent years, I resorted to Semi-vegetarianism. it consists of a plant-based diet but includes meat, dairy, eggs, poultry and fish on occasion or in small quantities.
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I am basically a non vegetarian but occasionally eat non veg in parties only. Otherwise my daily meals includes dals,vegetables,curd,chapatis,rice,salads. In morning breakfast don't forget to take a glass of milk.
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I eat what I like but it should be healthy and should contain required vitamins, minerals and carbohydrates etc as per my requirements. I am a vegan so I eat more fruits and vegetables to keep myself fit.
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Sanjeev Gupta Absolutely one should have a healthy diet veg or no veg. - Sanjeev Gupta - 12 years ago


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I feel this question can be answered very well by my mother. I eat everything she serves me. I don't keep account of my diet when I am hungry. I love eating everything which she cooks for me. Yes, I dislike eating outside. I eat less in hotels or resturants.
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Well, I have decided to eat full menu only one time without those junk food.. But yes I can eat them on Sunday.. So far going well.
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I am both vegetarian and non-vegetarian. In my Diet I eat mostly roti, leafy vegetables,fruits,curd,rice etc. I drink lots of water.
In non-veg. I like to eat Fish.
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Eating more green leafy foods helps.

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Eating more vegetables and fruits than rice.

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