How to control stress

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How to control stress

shilpa

Category: Health & Lifestyle 14 years ago

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AKP · Answer 1 · 2012-12-31 02:14:18

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Well, stop thinking about the things which giving you stress, try to think about happy moments. Keep busy by having talk with you family member or friends. Or go for music.

Answered 12 years ago

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AKP

sreevani · Answer 2 · 2013-07-01 08:29:41

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Be positive always, stop thinking about what is making you feel more stress

Answered 11 years ago

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sreevani

Mousumi Ghosh · Answer 3 · 2014-09-19 09:58:55

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We really cannot weed out stress from our life completely, but we can definitely keep a check on it by indulging in things which we enjoy, such as games, reading books, enjoying comedy shows and so on.

Answered 10 years ago

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Mousumi Ghosh

DIPU S KUMAR · Answer 4 · 2014-02-16 19:24:14

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Best way to keep yourself free from stress is to remain happy and do some meditation!

Answered 11 years ago

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DIPU S KUMAR

vaishnavi · Answer 5 · 2014-03-23 10:49:32

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Be positive. Keep ourselves busy in happy and good things.

Answered 11 years ago

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vaishnavi

rambabu · Answer 6 · 2013-01-30 15:06:49

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Move away from the place you are sitting or standing. Take deep breath. exhale slowly. do this 10 times. you will be a fresh" you."

Answered 12 years ago

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rambabu

Sheetal Kumar N · Answer 7 · 2018-08-03 19:09:01

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Always keep doing something that you are passionate about and try to reduce stressful situations.

Answered 6 years ago

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Sheetal Kumar N

usha manohar · Answer 8 · 2013-06-02 18:00:52

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You are the only person who can do it through mind control, meditation and clarity of thinking.Once you get into the root of the problem, stress levels come down automatically..

Answered 11 years ago

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usha manohar

Abhijit Dnyaneshwar Bangal · Answer 9 · 2013-01-24 04:45:09

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First of all, don't think about what is troubling you. If thinking were to solve problems and stress, all would have been thinkers. Keep yourself engaged in your favorite activities. Involve yourself with your friends and crack jokes. That will help you keep away from stress.

Answered 12 years ago

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Abhijit Dnyaneshwar Bangal

YASH KUMAR · Answer 10 · 2014-02-23 10:12:48

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Play games,watch movies,eat healthy & think less.

Answered 11 years ago

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YASH KUMAR

anil · Answer 11 · 2013-05-02 17:15:42

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The best way is diverting mind from the point of stress. Move from the place, read book, listen music or spend some time with family.

Answered 12 years ago

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anil

Rakhi Yadav · Answer 12 · 2013-05-03 04:09:06

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Make yourself busy in some other thing, for example making money. Money attracts attention and you by involving yourself in money earning, you will soon reduce the stress level. Basically you have to divert your mind smartly to reduce stress :)

Answered 12 years ago

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Rakhi Yadav

Aakash Agarwal · Answer 13 · 2013-06-05 17:36:04

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stp thnking abt it

Answered 11 years ago

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Aakash Agarwal

Sasikanth · Answer 14 · 2013-01-24 11:12:08

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By doing meditation makes you feel free from stress.

Answered 12 years ago

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Sasikanth

V.R.JOTHIBASSU · Answer 15 · 2013-06-22 16:11:54

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Think about positives and eliminate negative thoughts,.

Answered 11 years ago

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V.R.JOTHIBASSU

PREM LATA · Answer 16 · 2013-02-01 07:31:36

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By taking interest in music,your hobbies and by taking rest.

Answered 12 years ago

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PREM LATA

Sanjeev Gupta · Answer 17 · 2013-01-08 15:53:30

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Always keep your self happy try to divert your mind to something else when you feel you are being stressed out for a particular thing.

Answered 12 years ago

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Sanjeev Gupta

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How to control stress

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