How to Reduce/Burn Belly Fat?

Question

0

Rating

How to Reduce/Burn Belly Fat?

Most common question in the world. Even everywhere people are searching for how to loss fat. How to burn stomach etc. Now it's your turn to share your advice or experience.

Technogupshup

Category: Health & Lifestyle 11 years ago

Like it on Facebook, Tweet it or share this question on other bookmarking websites.

usha manohar · Answer 1 · 2014-04-09 15:53:59

1

Rating

Toe touching is one of the best to reduce belly fat , also yoga and brisk walking for at least 40 -50 mins a day...

Answered 11 years ago

Permalink

usha manohar

RobertP · Answer 2 · 2014-06-14 06:27:47

0

Rating

Yoga, walking, jogging, exercises, skipping, in take of proper foods in proper timings in a proper quantity.

Answered 10 years ago

Permalink

RobertP

Kalyani Nandurkar · Answer 3 · 2014-06-20 06:19:08

0

Rating

Regular exercises such as bending down and touching your toes, performing planks for at least 10 minutes daily and walking with steady pace each day for at least 30 minutes will help reduce belly fat. Also when sitting down for work, we tend to stoop and hunch our shoulders. Instead try to sit straight and clench in your stomach muscles as long as you can. This too helps.

Answered 10 years ago

Permalink

Kalyani Nandurkar

score 0 · Answer 4 · 2015-06-26 11:20:23

0

Rating

To reduce the belly fat ,eat low calories food,exercise,oats are very helpful,before go to bed take cup of milk.that is heplfull to reduce the bad cholestrol.

Answered 9 years ago

Permalink

Sreematrana · Answer 5 · 2018-01-22 03:53:01

0

Rating

Planks ,
Touching both toes when legs are closed and when legs are open touching opposite toe.
Suryanamaskaras.
Kapalbathi.

Are some exercises for reducing tummy. Where as it is said that by eating garlic on empty stomach reduces tummy fat fast. And also by drinking sabja water regularly.

Answered 7 years ago

Permalink

Sreematrana

Taniya Choudhury · Answer 6 · 2014-07-12 14:50:41

0

Rating

Stomach crunches if done regularly might help.

Answered 10 years ago

Permalink

Taniya Choudhury

Mousumi Ghosh · Answer 7 · 2014-07-14 16:51:01

0

Rating

Belly fat can be minimized by exercising, yoga, by having low fat diet, using low calorie food intake esp at night and by walking regularly..if nothing else works..religiously having green tea can benefit.

Answered 10 years ago

Permalink

Mousumi Ghosh

sarala · Answer 8 · 2015-06-26 12:38:45

0

Rating

Practice 12 Suryanamaskara posters daily

Answered 9 years ago

Permalink

sarala

rambabu · Answer 9 · 2014-04-09 14:30:36

0

Rating

I advise to do regularly Yoga and Asanas. I'm the beneficiary. It hardly takes 15 to 20 minutes. You should do Yoga preferably during morning or evening hours. The best Asanas for reducing belly fat are Tada Asana and Surya Namaskar.
Along with yoga i do Prisoner's squats for about 5 minutes.
If you do consistently, your belly fat will be reduced in a span 6 months.

Answered 11 years ago

Permalink

rambabu

Sheetal Kumar N · Answer 10 · 2018-04-07 17:21:24

0

Rating

It is best to exercise and drink green tea regularly.

Answered 7 years ago

Permalink

Sheetal Kumar N

AKP · Answer 11 · 2014-04-10 02:24:53

0

Rating

Yoga and some special exercising for belly can reduce fat at that part. Yes fast walking can also give you results for the same.. So exercising with healthy diet is the key.

Answered 11 years ago

Permalink

AKP

Sandhya Rani · Answer 12 · 2014-04-10 03:47:25

0

Rating

Any work that can burn calories can reduce your tummy as well. But it's told, when you are trying to reduce body weight through exercises, the part of the body that reduces last is of course 'belly'!!!! (My brother says so...He works in gym regularly). So, you may need more efforts to reduce belly if you are not using yoga methods ...Keep trying.

Answered 11 years ago

Permalink

Sandhya Rani

Manoj Kumar Lamba · Answer 13 · 2015-07-29 06:52:21

0

Rating

Avoid fatty foods, start doing yoga, exercise will help you to reduce belly fat.

Answered 9 years ago

Permalink

Manoj Kumar Lamba

Rajaraman K · Answer 14 · 2015-08-04 12:05:53

0

Rating

Doing regular exercise, especially brisk walking will help to a great extent.

Answered 9 years ago

Permalink

Rajaraman K

vaishnavi · Answer 15 · 2014-05-18 09:07:35

0

Rating

drink a glass of warm lemon water or warm honey water every morning. It's really work.

Answered 11 years ago

Permalink

vaishnavi

vaishnavi · Answer 16 · 2014-05-18 09:07:35

0

Rating

drink a glass of warm lemon water or warm honey water every morning. It's really work.

Answered 11 years ago

Permalink

vaishnavi

Senthil kumar P · Answer 17 · 2014-12-26 17:02:13

0

Rating

Regular exercise like walking, running and skipping will help to reduce belly fat.

Answered 10 years ago

Permalink

Senthil kumar P

DIPU S KUMAR · Answer 18 · 2014-07-27 13:05:49

0

Rating

Crunches is best exercise to reduce belly....

Answered 10 years ago

Permalink

DIPU S KUMAR

Sanjeev Gupta · Answer 19 · 2015-04-19 04:14:56

0

Rating

Running /Jogging /exercise are the best way to reduce belly fat. Also we need to check our diet and reduce fatty food.

Answered 10 years ago

Permalink

Sanjeev Gupta

Yogita · Answer 20 · 2018-06-17 06:09:14

0

Rating

Excersice

Answered 6 years ago

Permalink

Yogita

0

How to Reduce/Burn Belly Fat?

Answers (20)

1

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

Ask a Question

Question Statistics

Top Answerers

Browse Topics