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Is eating something sweet a must after a meal?

I like sweets. But I have them occasionally not daily?


Category: Health & Lifestyle

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Having a sweet is an entirely personal choice but some people who have a sweet tooth like to have something sweet with each meal. For me personally, I only occasionally have a sweet, not very often.
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It is a natural craving that most people have ... I like to eat something sweet after a meal, even a fruit or a piece of jaggery would do.But I have to have something sweet or at least some mouth freshener !
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Having sweet after meal is a good practice. It is traditional but also good for health. I would say that it completes the whole course of food in a single diet. It relaxes your tongue and mind.
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It is not necessary but is good to avoid acidity due to spicy food consumption.

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I dont think it is a must. It is optional.
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no not necesaary
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I do not accept eating sweet after having a meal . Usually many of us have sweets before meal .Because sweet reduces the hungriness .So that we can have meal very limited .So that we can maintain good health.
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No, it is not necessary.
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There aren't any such rules, otherwise, it will become difficult for people to have meals too. No, it's not a must.
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no it it is compulsory,it is up to the person choice

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no it doesn't make any difference but its good to have some sweets in deserts

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Sweet is not good for our health. In festivals I like to take sweets.
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Not necessary, but many people like to take some sweet after meals.

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No it is not necessary but some one love eating sweets after having meals.
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No. its optional. I eat an occasional sweet during my meal
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No its not must it depends on person to person. Its just a habit.
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No ,it is not necessary . We can take fruits in place of sweets or honey ,shakar. These things are good for health.
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After meals consuming sweet is not compulsory.

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Eating sweet on daily basis is not possible.. I prefer to eat sweet on some special ocassions but not after a meal.
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I like it, as per Ayurveda our meals must have six taste.
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