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What is anemia?

And Give any one diet for it.


Category: Health & Lifestyle

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Hemoglobin is low than the normal range of is called the anemia..
Green leaves vegetables ,Apple and the fruits contain iron in it.
Balanced diet.
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It is said normally that anemia is less production of blood cell.
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Anemia is caused due to Iron Deficiency which causes low red blood count.

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Anemia is caused when the number of red Blood cells in your body is too low. Iron deficiency too causes Anemia. All green and  leafy vegetable contain rich Iron. Eating regularly Leafy vegetables, Anemia can be cured.

 

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