What is better to eat Chicken or Fish?

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What is better to eat Chicken or Fish?

I think chicken is a heavy food.

vaishnavi

Category: Health & Lifestyle 12 years ago

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Fish is said to have more and useful nutrients than chicken. To enjoy the nutritional values of Fish including the Omega fatty acids which are found in marine oils fish should be eaten. The advantage is that they are unsaturated fatty acids which are needed by the humans, because, the body cannot make these fatty acids.

Answered 12 years ago

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rambabu

Gulshan Kumar Ajmani · Answer 1 · 2013-02-10 12:05:00

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Both have their own benefits. Both are rich in protein. This depends on types of fish or chicken. Omega 3 is contained in certain categories of fish. Chicken is protein and B vitamin rich.

Answered 12 years ago

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Gulshan Kumar Ajmani

RAM PROSAD ACHARYYA · Answer 2 · 2013-02-10 13:49:48

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Both are good and are beneficial but taste depends on individual.

Answered 12 years ago

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RAM PROSAD ACHARYYA

usha manohar · Answer 3 · 2013-02-10 15:00:05

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Both are good for health, since chicken is definitely better than other red meat, but fish is better because it has more vitamins and other nutrients including Omega 3 fatty acids and also lower in calories, that's why eating fish daily doesn't burden your system like meat, even chicken meat does..

Answered 12 years ago

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usha manohar

Abhijit Dnyaneshwar Bangal · Answer 4 · 2013-02-11 04:34:36

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I will go for fish. There is a lot of vitamin in the fish and fish oil. When my father and I had met with an accident, he was advised to have fish soup that would strengthen his bones and the fracture would heal faster.

Answered 12 years ago

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Abhijit Dnyaneshwar Bangal

fazelath Imraan · Answer 5 · 2013-02-11 08:29:07

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Fish is good for health then chicken. Fish has certain oils which is good for health

Answered 12 years ago

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fazelath Imraan

RobertP · Answer 6 · 2013-02-12 01:55:39

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Fish is comparatively better than chicken (Regarding health concerns) since fish contains no hazardous fat. Fish is the best non-vegetarian item. It is considered as a source of high protein.

Answered 12 years ago

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RobertP

suni51 · Answer 7 · 2013-02-12 06:30:48

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Fish contains more health related contents compared to chicken that is eaten for mere taste purpose. However people eat these two delicacies for different reasons. I eat none of these anymore.

Answered 12 years ago

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suni51

Sanjeev Gupta · Answer 8 · 2013-02-14 06:50:57

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Both are good and have benefits of their own.

Answered 12 years ago

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Sanjeev Gupta

Karuna Sapra · Answer 9 · 2013-02-14 10:50:54

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I think Fish is more healthier if compare to chicken

Answered 12 years ago

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Karuna Sapra

PREM LATA · Answer 10 · 2013-02-11 13:14:18

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There is no need to eat these things We should eat fruits and vegetables and take milk.. in our food.

Answered 12 years ago

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PREM LATA

saichand · Answer 11 · 2015-07-22 05:58:03

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in my opinion both have there own taste and they are good though.but on viewing the health fish is better than chicken,it is easily digestive food.

Answered 9 years ago

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saichand

Manoj Kumar Lamba · Answer 12 · 2015-07-23 10:15:55

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In my opinion fish is better than chicken, as poultry farms produce hybrid chickens which are produced in large quantity but the quality is not up to the mark.

Answered 9 years ago

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Manoj Kumar Lamba

Sheetal Kumar N · Answer 13 · 2018-06-18 22:58:14

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I am a vegetarian.

Answered 6 years ago

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Sheetal Kumar N

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What is better to eat Chicken or Fish?

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