Is yoga really useful for health?

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Is yoga really useful for health?

farha mazhar

Category: General Reference 14 years ago

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yes
yoga is best for us in making our heart, body, mind and soul fresh and energetic. but unfortunately, we don't have time and no one want to do this because its boring or i can say i don't have time to do it.

Answered 14 years ago

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Pankaj Kumar

Gopesh · Answer 1 · 2012-09-11 08:47:23

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Yes, Yoga is very good for our health if it is done in right fashion with some guidance...

Answered 12 years ago

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Gopesh

rambabu · Answer 2 · 2016-05-31 08:24:49

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Yoga is an essential therapy born in Bharat. I'd say it is the need of the hour. Yoga has the surest remedies for man's physical as well as psychological ailments. It makes the organs of the body active in their functioning and keeps the practitioners of yoga fit and healthy. Owing to Yoga's efficacy UN General Assembly declared Yoga Day, Yoga Day is celebrated annually on June 21.

Answered 8 years ago

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rambabu

vaishnavi · Answer 3 · 2012-05-02 07:05:41

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Yoga is best for our health.

Answered 13 years ago

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vaishnavi

RAM PROSAD ACHARYYA · Answer 4 · 2012-10-28 15:55:24

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Yoga is very very useful to be fit physically and mentally.

Answered 12 years ago

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RAM PROSAD ACHARYYA

prakash singh · Answer 5 · 2012-05-15 05:36:39

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it make us calm. lets give it a try friend

Answered 13 years ago

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prakash singh

Sheetal Kumar N · Answer 6 · 2018-08-13 20:32:19

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Yes it is very beneficial.

Answered 6 years ago

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Sheetal Kumar N

ajay · Answer 7 · 2011-04-09 13:46:18

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Yes Farha, It is not only useful for our health but also for our sound mind and soul...Further it releives us from tension, anxiety and stress...

Answered 14 years ago

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ajay

fazelath Imraan · Answer 8 · 2011-04-10 10:24:43

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Yes yoga is very useful for health. Yoga not only keeps you fit and slim but it avoids and cures many diseases. Daily meditation helps a lot to relieve stress and tension, and helps in concentration. Yoga is very helpful to each an every person of all ages.

Answered 14 years ago

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fazelath Imraan

Karuna Sapra · Answer 9 · 2012-09-07 09:49:39

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yoga is very useful for keep our body healthy

Answered 12 years ago

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Karuna Sapra

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Is yoga really useful for health?

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