What is a good fat loss workout

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What is a good fat loss workout

What is a good fat loss workout for someone that sometimes only has 15-20 minutes per day to workout?

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manisha

Category: Education & Reference 14 years ago

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Santhosh · Answer 1 · 2010-10-01 01:41:39

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Fats gets stored in the walls of the stomach.

When you do any activity that requires more energy , the body gets instant energy by burning the fats accumulated in the walls of the stomach.

Muscles helps in burning the fats. the nore the muscles ,the more fats can be reduced.

do anything thant builds your muscle rapidly.

Answered 14 years ago

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Santhosh

Aakash Agarwal · Answer 2 · 2013-06-09 06:14:27

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workout

Answered 11 years ago

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Aakash Agarwal

DIPU S KUMAR · Answer 3 · 2014-02-16 20:04:44

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Best fat loose exercises are Crunches and cycling.

Answered 11 years ago

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DIPU S KUMAR

vaishnavi · Answer 4 · 2014-02-09 10:52:27

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Regular exercise and good diet.

Answered 11 years ago

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vaishnavi

Sheetal Kumar N · Answer 5 · 2018-07-24 21:31:25

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plank position is very good/

Answered 6 years ago

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Sheetal Kumar N

rambabu · Answer 6 · 2013-01-27 10:03:08

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Prisoner's squats and pushups are ideally suited for losing the fat

Answered 12 years ago

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rambabu

AKP · Answer 7 · 2013-01-21 10:08:33

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Well, whatever you do you must do it consistently.. That's what the key thing in any workout.

Answered 12 years ago

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AKP

usha manohar · Answer 8 · 2013-05-31 14:05:01

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Spot jogging and sit ups are very good for losing weight.But one has to be regular and consistent in doing these exercise routine...

Answered 11 years ago

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usha manohar

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What is a good fat loss workout

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