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What is the role of yoga in sports?

PREM LATA

Category: Education & Reference 12 years ago

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Yoga is also a sort of physical exercise for personal health and strength. This helps sportsmen in physical fitness which is essential for their career.

Answered 12 years ago

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Gulshan Kumar Ajmani

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Well, yoga is quite effective exercising form. Good for keeping healthy and fit body.

Answered 12 years ago

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What is the role of yoga in sports?

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