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We cannot give up internet but can take some precautions. We should take a break of fifteem minutes after every two hours. Also when you feel that your fingers/ neck or shoulder are aching, take a break.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

Thanks gulshan! Nice suggestion by you!

An exercise
"First, blink your eyes several times. While you keep your eyes closed, roll your eyeballs both clockwise and anticlockwise and take a deep breath. Gradually open your eyes while releasing your breath. This exercise lasts for a minute and you can repeat it three times before getting back to work." It serves as a good workout for the eyes.
I became a regular user of internet after joining sites like blogger.com,boddunan.com etc.But am not an addict to it.

Visit my blogs:

http://abidareacode.blogspot.com
Thanks for suggestion Gulshan and Sajeetharan..I too have to think about this as i am working too much on computer..
Its a real good information sajee. hope it helps many...
We used to have a breed of book worms. They were always busy with books and had no time for other activities. The book worms have been replaced by internet addicts as internet has replaced books. The only problem is that the addicts are cut off from real world. We need to apportion time between internet and other activities. Too much obsession with any single activity is decisively harmful.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

i'm not addict to it..........i spend 2-3 hrs daily on computer..........
i don't think so it has any bad effect on me....

:woohoo: :woohoo: :woohoo: :woohoo:
Neetu Definitely you are not addict. The persons among top five in boddunan Revenue scheme must be addicts.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

We don't have any other option left. Internet is fast,reliable and informative. No other source can give us such knowledge about the World as a whole. Adhere to this, it entertains us. What do you all say?
once i failed my exams due to the internet. but my mother did a simple thing to cure my addiction. she chopped off all the PC wires and told my tuition teacher to keep me with him for most of the time. thank god school days are over.
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