Women and men want to have a glowing healthy looking skin and use expensive skin cream and lotions .But the real fact is - what goes in is as important for our skin. If we eat right we will have a healthy glowing skin...A list of 13 foods have been given in this article!
http://blog.timesdeal.com/2013/11/skincare-top-13-foods-for-glowing-skin/?utm_source=intnet&utm_medium=link&utm_campaign=intnet
20 Replies
Most of suggestions are generic, and it is simple, eat well, avoid, junks foods, regular exercise and proper sleeping gives good health.Basically what is given in the list is something that can easily followed by all of us.I am sure that it will have an all round benefit not just for skin and hair but also in keeping us in fit shape and healthy ! The simpler the life style the better for our system. In the good old days people ate what was grown locally and were hard working , walking to most places and sleeping in time etc...people are now rediscovering all these !
All the suggestions have multiple uses. Icing on the cake is they are so easy to follow as you put it rightly. Though I'm a non - vegetarian, I switched over to 90 percent vegetarianism . May be an occasional sea fish. Since then, I never had any health problems.
Yes these are the basic things which everybody should follow to remain healthy, beautiful and wise.
Most of suggestions are generic, and it is simple, eat well, avoid, junks foods, regular exercise and proper sleeping gives good health.Basically what is given in the list is something that can easily followed by all of us.I am sure that it will have an all round benefit not just for skin and hair but also in keeping us in fit shape and healthy ! The simpler the life style the better for our system. In the good old days people ate what was grown locally and were hard working , walking to most places and sleeping in time etc...people are now rediscovering all these !
All the suggestions have multiple uses. Icing on the cake is they are so easy to follow as you put it rightly. Though I'm a non - vegetarian, I switched over to 90 percent vegetarianism . May be an occasional sea fish. Since then, I never had any health problems.
Yes these are the basic things which everybody should follow to remain healthy, beautiful and wise.
Right. The funniest part is most people brush them away and look towards Vitamin supplements.
Most of suggestions are generic, and it is simple, eat well, avoid, junks foods, regular exercise and proper sleeping gives good health.Basically what is given in the list is something that can easily followed by all of us.I am sure that it will have an all round benefit not just for skin and hair but also in keeping us in fit shape and healthy ! The simpler the life style the better for our system. In the good old days people ate what was grown locally and were hard working , walking to most places and sleeping in time etc...people are now rediscovering all these !
All the suggestions have multiple uses. Icing on the cake is they are so easy to follow as you put it rightly. Though I'm a non - vegetarian, I switched over to 90 percent vegetarianism . May be an occasional sea fish. Since then, I never had any health problems.
Yes these are the basic things which everybody should follow to remain healthy, beautiful and wise.
Right. The funniest part is most people brush them away and look towards Vitamin supplements.
Vitamin is good for skin. We should consume lots of fruits. Many cosmetic company use fruit vitamins in their products. Such products are mostly good for skin.
Most of suggestions are generic, and it is simple, eat well, avoid, junks foods, regular exercise and proper sleeping gives good health.Basically what is given in the list is something that can easily followed by all of us.I am sure that it will have an all round benefit not just for skin and hair but also in keeping us in fit shape and healthy ! The simpler the life style the better for our system. In the good old days people ate what was grown locally and were hard working , walking to most places and sleeping in time etc...people are now rediscovering all these !
All the suggestions have multiple uses. Icing on the cake is they are so easy to follow as you put it rightly. Though I'm a non - vegetarian, I switched over to 90 percent vegetarianism . May be an occasional sea fish. Since then, I never had any health problems.
Yes these are the basic things which everybody should follow to remain healthy, beautiful and wise.
Right. The funniest part is most people brush them away and look towards Vitamin supplements.
Vitamin is good for skin. We should consume lots of fruits. Many cosmetic company use fruit vitamins in their products. Such products are mostly good for skin.
Going natural is what's needed. Vitamins are synthetic. Now the entire world has realized natural things alone will strengthen your immune system. No synthetic vitamins. All natural things are loaded with rich vitamins.
Most of suggestions are generic, and it is simple, eat well, avoid, junks foods, regular exercise and proper sleeping gives good health.Basically what is given in the list is something that can easily followed by all of us.I am sure that it will have an all round benefit not just for skin and hair but also in keeping us in fit shape and healthy ! The simpler the life style the better for our system. In the good old days people ate what was grown locally and were hard working , walking to most places and sleeping in time etc...people are now rediscovering all these !
All the suggestions have multiple uses. Icing on the cake is they are so easy to follow as you put it rightly. Though I'm a non - vegetarian, I switched over to 90 percent vegetarianism . May be an occasional sea fish. Since then, I never had any health problems.
Yes these are the basic things which everybody should follow to remain healthy, beautiful and wise.
Right. The funniest part is most people brush them away and look towards Vitamin supplements.
Vitamin is good for skin. We should consume lots of fruits. Many cosmetic company use fruit vitamins in their products. Such products are mostly good for skin.
Going natural is what's needed. Vitamins are synthetic. Now the entire world has realized natural things alone will strengthen your immune system. No synthetic vitamins. All natural things are loaded with rich vitamins.
Fruits, vegetables, flowers, milk and other food items contain vitamins. Even the sunlight contains vitamin. These are good for health. I don't understand synthetic vitamins. Cosmetics and medicinal tablets contain vitamins. Hopefully they are made of naturally found elements.
Most of suggestions are generic, and it is simple, eat well, avoid, junks foods, regular exercise and proper sleeping gives good health.Basically what is given in the list is something that can easily followed by all of us.I am sure that it will have an all round benefit not just for skin and hair but also in keeping us in fit shape and healthy ! The simpler the life style the better for our system. In the good old days people ate what was grown locally and were hard working , walking to most places and sleeping in time etc...people are now rediscovering all these !
All the suggestions have multiple uses. Icing on the cake is they are so easy to follow as you put it rightly. Though I'm a non - vegetarian, I switched over to 90 percent vegetarianism . May be an occasional sea fish. Since then, I never had any health problems.
Yes these are the basic things which everybody should follow to remain healthy, beautiful and wise.
Right. The funniest part is most people brush them away and look towards Vitamin supplements.
Vitamin is good for skin. We should consume lots of fruits. Many cosmetic company use fruit vitamins in their products. Such products are mostly good for skin.
Going natural is what's needed. Vitamins are synthetic. Now the entire world has realized natural things alone will strengthen your immune system. No synthetic vitamins. All natural things are loaded with rich vitamins.
Fruits, vegetables, flowers, milk and other food items contain vitamins. Even the sunlight contains vitamin. These are good for health. I don't understand synthetic vitamins. Cosmetics and medicinal tablets contain vitamins. Hopefully they are made of naturally found elements.
Synthetic means Lab made. Synthetic face cream means, a face cream made of chemicals and natural products. It is obvious from the above any synthetic product is made in Laboratories. Eg. Fair and Lovely face cream.
Now natural products are directly available from the nature. Example is Honey
Vitamins available in natural products are welcome. But not Synthetic vitamins.
I shall still in favor of natural way of acquiring vitamins into human body but due to high inflation may be in future people will try to take pills for supplement.
It has got nothing with inflation. The intake of Vitamin supplements is very much in vogue because they do not realise the harm they are doing to their bodies. There is a belief that things which are available freely and easily are ineffective.
Sanjeev, it is working fine. We can open and read. Just a click on the link is required
A bit late for this comment, isn't it! Robert refrain from posting the very same things when others have already done so. I notice you have not commented on the topic in question! Please refrain from free advices on comments that are quite old!
Natural vitamins are better than artificial ones. In order to have natural vitamins one has to ear dals, greens vegetables, fruits and meat. All these are affected by inflation and that is why inflation is playing bigger role in restricting natural vitamins to individuals.I shall still in favor of natural way of acquiring vitamins into human body but due to high inflation may be in future people will try to take pills for supplement.
It has got nothing with inflation. The intake of Vitamin supplements is very much in vogue because they do not realise the harm they are doing to their bodies. There is a belief that things which are available freely and easily are ineffective.
Natural vitamins are better than artificial ones. In order to have natural vitamins one has to ear dals, greens vegetables, fruits and meat. All these are affected by inflation and that is why inflation is playing bigger role in restricting natural vitamins to individuals.I shall still in favor of natural way of acquiring vitamins into human body but due to high inflation may be in future people will try to take pills for supplement.
It has got nothing with inflation. The intake of Vitamin supplements is very much in vogue because they do not realise the harm they are doing to their bodies. There is a belief that things which are available freely and easily are ineffective.
Did the vitamin supplements not affected by inflation.? Inflation is just an excuse. Papaya, bananas, guavas are much cheaper than vitamin supplements.
Natural vitamins are better than artificial ones. In order to have natural vitamins one has to ear dals, greens vegetables, fruits and meat. All these are affected by inflation and that is why inflation is playing bigger role in restricting natural vitamins to individuals.I shall still in favor of natural way of acquiring vitamins into human body but due to high inflation may be in future people will try to take pills for supplement.
It has got nothing with inflation. The intake of Vitamin supplements is very much in vogue because they do not realise the harm they are doing to their bodies. There is a belief that things which are available freely and easily are ineffective.
Did the vitamin supplements not affected by inflation.? Inflation is just an excuse. Papaya, bananas, guavas are much cheaper than vitamin supplements.
Eating healthy food and living tension free life keeps people healthy and beautiful. If you sleep well, you feel well. Mind works properly. These are the simplest tips. Moreover we should keep us skin clean. Use of good quality soap, body lotion or face cream becomes essential with good food.
Natural vitamins are better than artificial ones. In order to have natural vitamins one has to ear dals, greens vegetables, fruits and meat. All these are affected by inflation and that is why inflation is playing bigger role in restricting natural vitamins to individuals.I shall still in favor of natural way of acquiring vitamins into human body but due to high inflation may be in future people will try to take pills for supplement.
It has got nothing with inflation. The intake of Vitamin supplements is very much in vogue because they do not realise the harm they are doing to their bodies. There is a belief that things which are available freely and easily are ineffective.
Did the vitamin supplements not affected by inflation.? Inflation is just an excuse. Papaya, bananas, guavas are much cheaper than vitamin supplements.
Eating healthy food and living tension free life keeps people healthy and beautiful. If you sleep well, you feel well. Mind works properly. These are the simplest tips. Moreover we should keep us skin clean. Use of good quality soap, body lotion or face cream becomes essential with good food.
Naturopathy experts say even commercial soaps, body lotions and face creams are loaded with hazardous chemicals which lead to several skin related ailments. One should use natural body cleaners.
Natural vitamins are better than artificial ones. In order to have natural vitamins one has to ear dals, greens vegetables, fruits and meat. All these are affected by inflation and that is why inflation is playing bigger role in restricting natural vitamins to individuals.I shall still in favor of natural way of acquiring vitamins into human body but due to high inflation may be in future people will try to take pills for supplement.
It has got nothing with inflation. The intake of Vitamin supplements is very much in vogue because they do not realise the harm they are doing to their bodies. There is a belief that things which are available freely and easily are ineffective.
Did the vitamin supplements not affected by inflation.? Inflation is just an excuse. Papaya, bananas, guavas are much cheaper than vitamin supplements.
Eating healthy food and living tension free life keeps people healthy and beautiful. If you sleep well, you feel well. Mind works properly. These are the simplest tips. Moreover we should keep us skin clean. Use of good quality soap, body lotion or face cream becomes essential with good food.
Naturopathy experts say even commercial soaps, body lotions and face creams are loaded with hazardous chemicals which lead to several skin related ailments. One should use natural body cleaners.
Ok if such products don't suits you or you feel this is not good for skins, you can prepare face pack at home. Vegetables and spinach is good for making a pack. Face cream can also be prepared at home using Ayurveda knowledge. After all we get every thing from plants.
Natural vitamins are better than artificial ones. In order to have natural vitamins one has to ear dals, greens vegetables, fruits and meat. All these are affected by inflation and that is why inflation is playing bigger role in restricting natural vitamins to individuals.I shall still in favor of natural way of acquiring vitamins into human body but due to high inflation may be in future people will try to take pills for supplement.
It has got nothing with inflation. The intake of Vitamin supplements is very much in vogue because they do not realise the harm they are doing to their bodies. There is a belief that things which are available freely and easily are ineffective.
Did the vitamin supplements not affected by inflation.? Inflation is just an excuse. Papaya, bananas, guavas are much cheaper than vitamin supplements.
Eating healthy food and living tension free life keeps people healthy and beautiful. If you sleep well, you feel well. Mind works properly. These are the simplest tips. Moreover we should keep us skin clean. Use of good quality soap, body lotion or face cream becomes essential with good food.
Naturopathy experts say even commercial soaps, body lotions and face creams are loaded with hazardous chemicals which lead to several skin related ailments. One should use natural body cleaners.
Ok if such products don't suits you or you feel this is not good for skins, you can prepare face pack at home. Vegetables and spinach is good for making a pack. Face cream can also be prepared at home using Ayurveda knowledge. After all we get every thing from plants.
I fully agree with you. every beauty aid we see in the shelves of Malls can be prepared at home just with very little expense. My grand mother who lived for 84 years never knew about a cream or facial. And she never had a single wrinkle on her face.
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kiran8
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Created
Tuesday, 26 November 2013 14:12
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Tuesday, 30 November -0001 00:00
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