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Why people throw things in anger??
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    Ya like that after commiting mistake we feel bad for commiting mistake.
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    Yes this will be felt by many members committing mistake is so easy than correcting it.

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    But now a days my anger is bit increased, so i started doing meditation. So it god controlled. If any one say anything, i am being calm saying to myself let them comment or scold nothing will happend if they say you dog , you wont become dog right so why to give back answer and become angry

    Slow and Steady Wins the Race.

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    Yes doing meditation will help us to control anger. Which is the best way to get rid of several diseases.

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    Hey this is the good idea to decrease the anger i must try this in home..........
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    Better you express your anger in some way rather than burning inside!!!! It's my solution!!
    Meera sandhu
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    Ya this will also increase our body power .am i right?
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    Meditation will increase body power but not expreseeing anger in a different way.

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    I always let it go by my own ways. I generally punch boxing bag, go walk in park or do some yoga. Drinking water helps too.

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    YA here i learn many new ways to reduce my anger......i definitely try all the ideas.
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