Drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Just adding a couple of more details about green tea - According to most Tea experts water temperature is the most critical element in preparing the perfect cup of tea.Heat the water until it reaches boiling point and then add the tea leaves. Switch of the fire and let it stand for a minute only before straining for that perfect cup of tea.This is especially important when preparing Green Tea or White tea which are delicate.Vey hot water and too much boiling can make the tea taste burnt and bitter....

Drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Just adding a couple of more details about green tea - According to most Tea experts water temperature is the most critical element in preparing the perfect cup of tea.Heat the water until it reaches boiling point and then add the tea leaves. Switch of the fire and let it stand for a minute only before straining for that perfect cup of tea.This is especially important when preparing Green Tea or White tea which are delicate.Vey hot water and too much boiling can make the tea taste burnt and bitter....

I was told that we cannot add milk when preparing the green tea. If it added, its beneficial effects will be lost. Do you have any idea if its true?

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I do take green tea now on a regular basis, not because I want to reduce or because I am diet conscious...my better half came back with a huge crate full of Green Tea which was given as compliment and now we have to finish it :cheer: ...Initially I dint like it, but like it now and I have got many different flavored ones which are very refreshing....health benefits would be noticeable only after a few months I guess !

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I do take green tea now on a regular basis, not because I want to reduce or because I am diet conscious...my better half came back with a huge crate full of Green Tea which was given as compliment and now we have to finish it :cheer: ...Initially I dint like it, but like it now and I have got many different flavored ones which are very refreshing....health benefits would be noticeable only after a few months I guess !

I will try it.Will I easily get in the market? :blink: