About Yoga ? Any body interested in yoga ?

I have no much knowledge about yoga, but i know about meditation and surya namaskar. I feel these also come under yoga

Yoga has all round benefits for our body and system.There is nothing as effective in maintaining your posture and weight.When we practice it regularly, all the complaints like Blood pressure,Diabetes and heart ailments simply disappear...I have a cousin who was over weight and full of health complaints. she tok up yoga seriously last year and now in a years time has shed about 12 kilos of weight and her BP is normal, no knee and joint pains - It is a plaesure to see her now since she has become so positive...
I do yoga on and off, but I am not regular,planning to do so...

I love yoga and planning for joining in the classes of yoga. Which give us good health and mind peace.

Actually, I have not practised it yet. May be , in future

Are you waiting of good muhurtam? :unsure:

Actually, I have not practised it yet. May be , in future

Are you waiting of good muhurtam? :unsure:

:laugh: :laugh: :laugh: :laugh:
I have asked a Pandit to give me good muhurtham. Now waiting for it :P :P :P

Oh my god, people here are becoming really supersticious, for joining a class they are seeing muhurtham really strange. :p:p:p:P

Yoga has all round benefits for our body and system.There is nothing as effective in maintaining your posture and weight.When we practice it regularly, all the complaints like Blood pressure,Diabetes and heart ailments simply disappear...I have a cousin who was over weight and full of health complaints. she tok up yoga seriously last year and now in a years time has shed about 12 kilos of weight and her BP is normal, no knee and joint pains - It is a plaesure to see her now since she has become so positive...
I do yoga on and off, but I am not regular,planning to do so...

I used to do yoga regularly previously now I am not regular at all> I must now start it again to keep my BP in check!!

Actually, I have not practised it yet. May be , in future

Are you waiting of good muhurtam? :unsure:

:laugh: :laugh: :laugh: :laugh:
I have asked a Pandit to give me good muhurtham. Now waiting for it :P :P :P

Superstitious!!! :woohoo: Get up and start now!!! :laugh:

Oh my god, people here are becoming really supersticious, for joining a class they are seeing muhurtham really strange. :p:p:p:P

I was just kidding yaar...
If I go for yoga class in mornings, who will prepare food for my family :woohoo: :woohoo: :woohoo:
Also, I can't wake before 6.30 am :P :P :P :P

Oh my god, people here are becoming really supersticious, for joining a class they are seeing muhurtham really strange. :p:p:p:P

I was just kidding yaar...
If I go for yoga class in mornings, who will prepare food for my family :woohoo: :woohoo: :woohoo:
Also, I can't wake before 6.30 am :P :P :P :P

Do it in evening!!
Let us see what excuse she has!! :woohoo:

Oh my god, people here are becoming really supersticious, for joining a class they are seeing muhurtham really strange. :p:p:p:P

I was just kidding yaar...
If I go for yoga class in mornings, who will prepare food for my family :woohoo: :woohoo: :woohoo:
Also, I can't wake before 6.30 am :P :P :P :P

Do it in evening!!
Let us see what excuse she has!! :woohoo:

My kid will be at home and i want to take care of her :woohoo: :woohoo: :woohoo: :woohoo:

Oh my god, people here are becoming really supersticious, for joining a class they are seeing muhurtham really strange. :p:p:p:P

I was just kidding yaar...
If I go for yoga class in mornings, who will prepare food for my family :woohoo: :woohoo: :woohoo:
Also, I can't wake before 6.30 am :P :P :P :P

Do it in evening!!
Let us see what excuse she has!! :woohoo:

My kid will be at home and i want to take care of her :woohoo: :woohoo: :woohoo: :woohoo:

Teach yoga to your kid also... Now what?

I think meditation is what I do often..though I know yoga is more about asanas..I even hear that there are some yoga retreats around the world where you get peaceful atmosphere, facilities and all things needed for learning and practising yoga...

Oh my god, people here are becoming really supersticious, for joining a class they are seeing muhurtham really strange. :p:p:p:P

I was just kidding yaar...
If I go for yoga class in mornings, who will prepare food for my family :woohoo: :woohoo: :woohoo:
Also, I can't wake before 6.30 am :P :P :P :P

Do it in evening!!
Let us see what excuse she has!! :woohoo:

My kid will be at home and i want to take care of her :woohoo: :woohoo: :woohoo: :woohoo:

Teach yoga to your kid also... Now what?

Then who will do her homework :angry: :angry: ?
Another bahaana :P :P :P

I learned yoga but, due to laziness i cant able to continue it. :( :(

I learned yoga but, due to laziness i cant able to continue it. :( :(

hereafter try to practice. Which yoga you learned and Where you learned

i am very interested. Once i get enough time i will learn it properly.

@Mary...
A request

Can you edit the title 'Any body' and change it to 'anybody' ????

I think every one knows that this is a scientifically proven art for keeping fit and healthy if practiced under trained guidance.

Very nice explanation.. Keep practicing yoga it is very good for health and mind... :) :) :) :) :) :) :)

I started with Sheersan and can do a few more, after all Baba Ram Dev is my neighbor. Yes he knows it best.

So you are lucky and can learmany from baba just learning some yoga.

I think every one knows that this is a scientifically proven art for keeping fit and healthy if practiced under trained guidance.

Very nice explanation.. Keep practicing yoga it is very good for health and mind... :) :) :) :) :) :) :)

I started with Sheersan and can do a few more, after all Baba Ram Dev is my neighbor. Yes he knows it best.

So you are lucky and can learmany from baba just learning some yoga.

Yes, I have a one room flat in Haridwar also where I go frequently.