I am huge interested in Yoga and exercise, but laziness is killing me.
I want to start a good life, with lot of excitement. But at present, it is not happening.
Yoga or any exercises should need teachers instructions. Without Guru we should try these as they may cause bad effects if we perform them without guru
I am much interest in yoga and meditation, especially praanic healing, but i tried alot to learn pranic healing but didnt got correct guidence from the internet. Later i heard that yoga should not be guided by ourself it should be guided by the guru only
