One's whole attitude towards life has to change before one can hope to enjoy the fruits of meditation otherwise it would be a kind of mechanical kind of exercise!
There are many benifits of meditation. After performing meditation every minute of our life will be fresh and positive to you. Positive energy enters into our mind. Whatever we will mostly happends. health problem will be in control
If we eat the flesh of the animals by killing them, shedding the blood, giving much pain to the animal gods, we got to pay for it. There are so many reasons why we should never kill animals. Killing animals is very very bad karma.
- Brahmarshi Patriji
Meditation helps to come out from any type of stress , Regular practice of meditation before sitting in study will help the students to keep concentration.
