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12 years ago
{CJATTACHMENT ["id": 9283]}
It is only when balance out all the food groups that we get the maximum benefit out of them...However, natural food is the best and now everyone realises the imoprtance of vegetables,fruits,pulses and nuts...
Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!
12 years ago
I guess non-vegetarian foods have no place in the chart! :blink:
This is for vegetarians only. :laugh: :laugh: :laugh:
Earn money just for joining in this site.
http://www.money-friends.net/users/profile/en/155119.html
12 years ago
I guess non-vegetarian foods have no place in the chart! :blink:
Why non- vegetarian foods when vegetarian foods are doing the magic?
12 years ago
Nice information one should follow this food triangle to have a balance diet. :)
12 years ago
use fiber content food most and fat content food less if you want to remain strong
@Chinmayjee
what happened? it's not your topic, food and nutrition. that's why am asking so. don't mind
@Chinmayjee
what happened? it's not your topic, food and nutrition. that's why am asking so. don't mind
healthyliving.jpg (You do not have access to download this file.)
Meera sandhu
12 years ago
use fiber content food most and fat content food less if you want to remain strong
@Chinmayjee
what happened? it's not your topic, food and nutrition. that's why am asking so. don't mind
Huh!
{CJATTACHMENT ["id": 9286]}
Thank you said by: Sandhya Rani
12 years ago
wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL
12 years ago
wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL
i doubt he has become a nutritional expert after reading my nutrition articles, placed last time for the contest ;)
nf16c2_th_2012-11-27.gif (You do not have access to download this file.)
Meera sandhu
12 years ago
I guess non-vegetarian foods have no place in the chart! :blink:
Mala Jaiswar, I hope you are good at listening (keen observer). Appreciations to you. There is no place for any non-veg item in that triangle.
Born to express, not to impress.
http://royalrobsideas.blogspot.in/
12 years ago
wow @ chinmoy has became a nutritional expert.. sharing very useful information.. most of us do know that what is healthy food but still don't eat them. Omega's are very rare elements and is found rich in fish so people who do not want to opt for non-veg can take cod level oil.. here is the link about its benefits
http://www.webmd.com/vitamins-supplements/ingredientmono-1040-COD%20LIVER%20OIL.aspx?activeIngredientId=1040&activeIngredientName=COD%20LIVER%20OIL
Other than fish , Omega3 fatty acids is found in nuts ( especially walnuts), soya and many green vegetables and also can be had through supplements
Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!
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