Articles [Food]

The Health Benefits of Adding Nuts to Your Diet Summary Nuts are often overlooked as the healthiest food source in many diets. This article discusses the different types of nuts and their health benefits, and suggests ways to add nuts to the...

Benfits of Tulsi or Basil The usage of tulsi is quite common from the ancient age. It is a traditional and medical plant. In Ayurvedic medicine tulsi is a common item, which is used for many diseases, including treating tumor growth. It is used...

I am going to tell one of my favorite dish how to make is Hare Bhare Kebab preparation time: 20 minutes Cooking time: 20 minutes Makes 8 Kebabs Take one and half cups boiled and mashed potatoes Take one fourth cup finely chopped french...

  Here's a recipe for a delicious sauce: Ingredients: Two cups of quartered lemons, washed and wiped dry thoroughly. Two cups of Orange segments, peeled and de-seeded.  One cup jaggery (or more depending on preference) 2-3 teaspoons of red...

With onset of the summer season, most of us have started longing for that huge pitcher of nice chilled beer!!!  Along with that huge beer, the usual chakhana of fried potato crisps, fried peanuts and masala cashews is a must have. This results in...

Fruits and vegetables has always been a good source for health and are also used in some medicines. Goji Berries are one such type that is considered healthiest and are also used in some traditional Chinese medicines. They are pronounced as...

You must have noticed how some of us do not gain any weight, irrespective of what they may eat , but on the other hand a few others blow out like balloons. I would love to explain this weight paradox with a seemingly simple example of a crocodile....

Antioxidants are the molecules available in human body that prevent or slow down oxidation. They occur naturally in food. They defend the destructive free radicals formed in the metabolism and due to other external factors. Free radicals may be...

  Baked Fish Preparation Time: 10 minutes Cooking Time: 20 minutes Serves: 4 Ingredients 1-1/2 lbs. haddock, cod or scrod fillets 1 tsp. extra virgin olive oil 1/2 tsp. coarse salt 1/2 juice...

  We all begin with the best intentions. In an effort to make sure our Jacks and Jills have a nutritious diet, we schlep to the market and spend more time and money than we want or have, selecting organic produce, grass-fed meats, and artisanal...