Articles [Food]

FOOD PROBLEM IN INDIA POLICY Adequate food production of cereals, pulses, vegetable oils, sugar, fruits, vegetables, milk, etc. Efficient management of available food supply from surplus areas to deficit areas that...

Balanced Diet for Diabetic patients A balanced diet plays a vital role in keeping us healthy. Like every normal people, people suffering from Diabetes do also need a balanced diet to drive the energy requirement for themselves. It is about 1800...

Eating lots of saturated fats, trans fats and cholesterol are highly responsible for high cholesterol in one's body. the recommended daily intake of cholesterol is not to be more than 300 milligrams (mg). Lot of the daily intake of cholesterol...

Special attention to body's cholesterol levels must be paid, especially when one is over 25 years of age as the body's strength to combat bad cholesterol levels keeps on diminishing.  Low cholesterol foods are those which consist of less than or...

  Indian tradition is based on harmony of human being with nature. Health as described in Ayurveda is based on balance of tridosh i.e. Vata, Pitaa & kapha (do not confuse it with cough). Vata = Air + Space Pitta = Fire + Water Kapha = Water +...

Protein is the most vital nutrient required to built our body. It helps to develop our muscles and internal organs of our body. Protein is responsible for our good immune system,developed muscles, good skin and hair, etc. It generates hormones and...

It is everyone’s dream to have the right kind of figure and more so when one is getting ready to attend a gala evening wearing the most trendy clothes but with bulging fat all over this could be a far fetched possibility. There is hope however,...

Weight loss programmes  It is not that easy as said to lose weight. It is seen that many give up weight loss programmes after some time; strong dedication and determination is needed for reducing weight. There are many weight loss programmes...

In this fast modern era we are living with fast lifestyle and habits. No one have time to concern about their body and health. As result of this commonly seen problems are overweight or obesity. We cannot cease our job and concern about our...

Irrespective of country and religion mothers all over the world are more worried about giving nutritious food to their kids.As the kids grow they are more interested in playing and they lose interest in having healthy food.The children always...