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15 years ago
[quote]Did you all have noticed i was very thin in this picture whereas now i am 87 kg with 5.6 height....[/quote]
jasmeet my friend please loose your weight..according to your height 62.2 - 66.7 kg is perfect... :)
common start running now... :laugh:
http://www.healthorchid.com/content/consumer/idealhtwt_c.asp
jasmeet my friend please loose your weight..according to your height 62.2 - 66.7 kg is perfect... :)
common start running now... :laugh:
http://www.healthorchid.com/content/consumer/idealhtwt_c.asp
15 years ago
Thanks Kalyani Mam,Rajani and sunny veer for the chart table.I have bookmarked it...
I have lost 5 Kg weight in 50 days by going to gym.Want to start running.I have now control on diet also.
I hope in 3 months loose 15 kg....
I have lost 5 Kg weight in 50 days by going to gym.Want to start running.I have now control on diet also.
I hope in 3 months loose 15 kg....
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15 years ago
my best wishes for you... :) :)


15 years ago
I know sunny your good wishes are also with me forever and also every others members too...
15 years ago
[quote]I know sunny your good wishes are also with me forever and also every others members too...[/quote]
yes..of course...WE ARE FAMILY..(new upcoming movie) :laugh: :laugh: :silly: :silly: :P :P
yes..of course...WE ARE FAMILY..(new upcoming movie) :laugh: :laugh: :silly: :silly: :P :P
15 years ago
Nice converstaion between sunny and jasmeet..i want a chart table to increase my weight..am just 63 now.
15 years ago
[quote]Nice converstaion between sunny and jasmeet..i want a chart table to increase my weight..am just 63 now.[/quote]
what is your height sajee?
what is your height sajee?
15 years ago
My height is exactly 6 feet.............why are you asking sunny?
15 years ago
yes...you should increase your weight..maintain your weight between 73-78 kg according to chart.... :)
15 years ago
Hahahaha someone has lot of weight and someone has less weight according to the health chart...
Sajee you should reach atleast 70 kg of weight
sunny what about you how much is height and weight...
Sajee you should reach atleast 70 kg of weight
sunny what about you how much is height and weight...
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