rambabu wrote:

Mousumi Ghosh wrote:

All of us dream, but only few of us remember it after waking up. Some people claim they never dream, but that's not possible.

 

I rarely dream. A dreamless sleep is called a 'Sound Sleep.' if I dream, I remember them and discuss with my wife.

 Yes. Those who practice meditation can control their mind; they can program their subconscious as they wish.

Why subconscious has to be controlled?. Subconscious  should be allowed to work freely. The very basis of dreams, the subconscious should not be controlled. Dreams are needed.

When the mind is calm or undisturbed, naturally the dreams will be rare. But when the mind is disturbed or filled with excess negative thoughts, strange dreams or nightmare will result. In such cases, we can control our mind using our conscious effort to make it tranquil and free from negative thoughts.