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3 ways to get white teeth in a week.
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    Isha this is a common thing even a child know about this.

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    I think many people in the world,do not brush teeth even once. Those who want to avoid the decay of our teeth,has to brush twice.

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    Washing the teeth with neem stick helps us to be more strong of the teeth.

    This is the olden method followed by our ancestors.

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    Yes,its true that neem stick is useful in getting off the germs. Its bitterness removes all germs from our mouth.

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    There are many plants which are usefull for brushing as we can see in ayurveda.

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    Mesvak is one plant which is useful. As,its name is also used and one toothpaste called "Mesvak" is already been launched many years before.

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    too bad not many of us use neem stick these days...it is fantastic.
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    But neem stick is better than other pastes or others. :) :)

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    Brusing twice daily, gargling every time you eat anything and do try Baba Ramdev's ayurvedic toothpaste is very very good.
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    1.eat plenty of fruits like strawberries.

    2.Baking soda.

    wash your teeth with baking soda.

    3.wash the mouth after every meal.


    Hmmm...Strawberries are rare in our state.
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    http://abidareacode.blogspot.com
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