3 ways to get white teeth in a week.

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1.eat plenty of fruits like strawberries.

2.Baking soda.

wash your teeth with baking soda.

3.wash the mouth after every meal.

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Washing with neem sticks

and lemon drops and salt also helps whitening of teeth.
One tips for you. Take lemon slices. take full juice of it. then take those lemonslices and keep them in sun and let them dry completely. and then burn them. the ash which comes. clean your teeth with that ash. then your teeth will look like pearls
Brusing twice daily, gargling every time you eat anything and do try Baba Ramdev's ayurvedic toothpaste is very very good.


does baba ramdev sell toothpaste..? my god i thought he was a yoga guy..
haha ..yes deepak he is a yoga guy but he has this ayurvedic stores all over the country where he sells products made by Baba Ramdev & co!! lolz..but toothpaste with his brand name is real gud one!!
Deepak he sells tooth paste made of ayurvedic.This one is good for health.
Why baking soda, instead of that use lemon. It will remove the yellow layer
Vimala baking soda also helps in removing yellow strains on teeth.
Try to clean your mouth after having food. try to brush after having meals
Just brush everyday regularily you surely must get a white teeth.
Try eat amla everyday. then your teeth will surely comes to white in color
But neem stick is bitter in taste so better to brush the teeth only.
Isha neem stick will be bitter only but this is having many medical uses.

The neem which enters in to your body through this stick helps in prevention of skin diseases.
Isha you must wash half an hour with this and after you must clean your mouth with little hot water.
If you are living in the city,then its really difficult to find neem tree or sticks.
As i am living in hyderabad.It is not difficult for me to find neem tree.

But i dont know about other cities.
If it is difficult to get the neem sticks then we can get them from the village and store them .
Sarala we can find neem trees easily there are many trees at the road side.

When you observe clearly you can get it easily.
Really nice suggestions by everyone. Giving up the habit of smoking, chewing beetle leaves and smokeless tobaccos and soft and sodas will definitely going to help the cause...!
Stop eating chocolates will reduce your teeth color to become brown
Stop eating sugar having foods in the night time.

After each meal clean your teeth and mouth.

Topic Author

S

Sasikanth

@sasi1021

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Created Thursday, 10 November 2011 13:48
Last Updated Tuesday, 30 November -0001 00:00
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