Fat

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The medical studies is saying not try to reduce fat immediately.If you do like this there may be many problems.The doctors are warning about this.

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Regular exercise is the best way of reducing fat quickly and in a natural way. There is no best alternative other than these and if some alternative is used it could result in side effects...!
all those reduce 10 kilos in 10 days plans are such a waste of time.if you want to lose weight do it gradually and slowly.
Of course sudden change in anything in our body tends to create problems which can harm also.
You are right isha sudden reducing fat also causes harm to body.
There are many medicines available in the market to reduce fat quickly. These medicines are really fake and we should not believe on it.
Yes, Ronark. whatever you said is true. 2 days before a lady in Andhra Pradesh had taken medicines to reduce fat but those medicines showed negative reaction on her and that leads to death but anyhow she got saved as people have admitted her in hospital.
sudden increase/decrease of anything from our body will make our body lose its balance...
We can reduce fan by having oats daily with milk. As oats has a character to reduce the fat.
Thank you sarala good information shared by you this is important one to me.
The medical studies is saying not try to reduce fat immediately.If you do like this there may be many problems.The doctors are warning about this.


Can you please tell us which kind of problems may occur?
Abhishek i had studied about this in a news paper. :(
yes because whatever you have lost this way, you would gain that much of fat back in no time. exercise with patience that is the right key.
ohh :ohmy: i really miss this thread. Very useful information shared here. Can anyone explain taking oat will reduce our weight? As one of my friend informed that oat will help us to avoid fat to our body only and not fat reducer. Is it true?
By taking also garlic with milk every night will also help to reduce fat in the body.
Early morning have luke warm water with honey and lemon.....you would see the results in a month time......
Fat is essential in body but extra fat is bad.Daily exercise and proper diet will reduce the fat and keep the body fit.
The tip which I said above must do for forty days with out failing then see the result.
I agree. Even I have heard that from many. Better not follow over exercising and over dieting.
What are the problem which may occur due to it?Can you explain little bit of it?I also think exercise is the best way to reduce fat. :)
What are the problem which may occur due to it?Can you explain little bit of it?I also think exercise is the best way to reduce fat. :)


SJ.. Exercising is good.. but over is not the good word. :evil: So better we don't do anything over. I had read in news that one person got die because of over exercising in JIM. :(

Topic Author

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Sasikanth

@sasi1021

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Created Tuesday, 18 October 2011 13:15
Last Updated Tuesday, 30 November -0001 00:00
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