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14 years ago
But people are highly hesitating to say one that your breath is bad, to another one suffering from bad breath.
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14 years ago
The tips to test bad breath is really good and informative.Thanks for sharing!!! :) :)
14 years ago
Bad Breath Prevention
Now that we have established the real causes of bad breath, we can now look at the logical bad breath prevention tips. An effective oral hygiene is the core of any bad breath prevention program. This includes:
1. Brushing of teeth twice a day and flossing at least once
2. Avoiding tobacco, alcohol, and high oil foods, including garlic and other spicy foods
3. Drinking cranberry juice to eliminate bacteria that sticks to the teeth, tongue and in plaque pockets and hard to reach areas
4. Drinking lots of green and black tea, which contains polyphenols that help to reduce oral bacteria and eliminate sulphur compounds
5. Eating sugarless yogurt
6. Undergoing regular professional tooth cleaning and oral examinations to check possible causes of bad breath
Now that we have established the real causes of bad breath, we can now look at the logical bad breath prevention tips. An effective oral hygiene is the core of any bad breath prevention program. This includes:
1. Brushing of teeth twice a day and flossing at least once
2. Avoiding tobacco, alcohol, and high oil foods, including garlic and other spicy foods
3. Drinking cranberry juice to eliminate bacteria that sticks to the teeth, tongue and in plaque pockets and hard to reach areas
4. Drinking lots of green and black tea, which contains polyphenols that help to reduce oral bacteria and eliminate sulphur compounds
5. Eating sugarless yogurt
6. Undergoing regular professional tooth cleaning and oral examinations to check possible causes of bad breath
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