I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

Tender coconut is one of the best options. Also one can have cucumber, green apple, barley water, yogurt,etc., to combat the hot summer.

I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

Tender coconut is one of the best options. Also one can have cucumber, green apple, barley water, yogurt,etc., to combat the hot summer.

I have already started using cucumber for a week now. The afternoon are really hot here and some cooling is very necessary.

I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

Tender coconut is one of the best options. Also one can have cucumber, green apple, barley water, yogurt,etc., to combat the hot summer.

I have already started using cucumber for a week now. The afternoon are really hot here and some cooling is very necessary.

Just now I read about s Halwa made of Poppy seeds which is a coolant during summer. This practice is prevalent in Tamilnadu

I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

Tender coconut is one of the best options. Also one can have cucumber, green apple, barley water, yogurt,etc., to combat the hot summer.

I have already started using cucumber for a week now. The afternoon are really hot here and some cooling is very necessary.

Just now I read about s Halwa made of Poppy seeds which is a coolant during summer. This practice is prevalent in Tamilnadu

I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

Tender coconut is one of the best options. Also one can have cucumber, green apple, barley water, yogurt,etc., to combat the hot summer.

I have already started using cucumber for a week now. The afternoon are really hot here and some cooling is very necessary.

Just now I read about s Halwa made of Poppy seeds which is a coolant during summer. This practice is prevalent in Tamilnadu

We are used to Lassi, sweet and salted both to keep us cool during hot summers with strokes of heat. Lassi not only keeps us cool but hydrated too beside it's good for its nutrient value as well.

I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

Tender coconut is one of the best options. Also one can have cucumber, green apple, barley water, yogurt,etc., to combat the hot summer.

I have already started using cucumber for a week now. The afternoon are really hot here and some cooling is very necessary.

Just now I read about s Halwa made of Poppy seeds which is a coolant during summer. This practice is prevalent in Tamilnadu

We are used to Lassi, sweet and salted both to keep us cool during hot summers with strokes of heat. Lassi not only keeps us cool but hydrated too beside it's good for its nutrient value as well.

Yes Lassi is one of the thing which we drink in summer. Also onions to be eaten more in summer. :)

I think drinking Shikanji or simple lemon water is the best thing one can have to beat summer. Even drinking lots of water is one can do to compensate for the loss of water in summer. :)

Tender coconut is one of the best options. Also one can have cucumber, green apple, barley water, yogurt,etc., to combat the hot summer.

I have already started using cucumber for a week now. The afternoon are really hot here and some cooling is very necessary.

Just now I read about s Halwa made of Poppy seeds which is a coolant during summer. This practice is prevalent in Tamilnadu

We are used to Lassi, sweet and salted both to keep us cool during hot summers with strokes of heat. Lassi not only keeps us cool but hydrated too beside it's good for its nutrient value as well.

Yes Lassi is one of the thing which we drink in summer. Also onions to be eaten more in summer. :)

Some people keep onions in pocket to avoid heat strokes but I prefer lot of water and going out in sun as much as possible. Drinking fruit juices like mango shake works fine.