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: Nutrition (86)
Articles about protein, vitamins, minerals, carbohydrates, fats and water.
Articles [Nutrition]
Already more than 25% of human population is suffering from hunger and malnutrition. Both human population and animal population are rising. Conventional agricultural produce of cereals, pulses, vegetables and fruits would not be able to...
Calcium is one of the most important things in every stages of a woman's life. It is very necessary for the growth of teeth and bones and protects our body from blood clotting. Calcium is very important for the proper functions of our veins....
Pregnancy, which is also known as gestation in humans is a very crucial stage in a woman’s life. Proper care should be taken in order to give birth to a healthy baby. Only a proper diet can ensure the safe arrival of a baby. Woman who are pregnant...
Add these seven foods into your diet to boost your eye health.
Tomatoes
Tomatoes are packed with carotenoids, including lycopene, which helps give tomatoes their vibrant red color. Research shows that the lycopene present in ocular tissues helps...
Usually you are told that it is only a well balanced diet that the child needs. But there are many studies, which show that the child needs additional supplements based on the supply of vitamins, minerals, and fats he consumes. Child’s mental...
Amino acids are the substances, which play the major role of building protein and are intermediaries in the metabolic processes within. The human body produces ten amino acids, which are Aspartic acid, alanine, glutamic acid, alanine, cysteine,...
Man through his food obtains five important elements. These elements are protein, minerals, carbohydrates, fat and vitamins.
PROTEINS:-
Proteins are very essential for body and the reason behind it is that muscles require protein to build up....
Minerals are necessary for an individual to remain healthy and fit. They act as protection shield against various diseases and disorders. Body becomes unhealthy if vitamins and minerals are not supplied to it in required quantities. This sort of...
The paradigm of Adiposity that we get fat due to excess calories we consume is no true. But it is perpetuated across all the media outlets as an eternal truth. So a general suggestion to loose weight is burning excess calorie and consuming less...
INOSITOL: Inositol is a vitamin like substance and it occurs naturally in plants and animals and can also be created scientifically in the laboratory. It is a primary component of cell membrane. It is sometimes called Vitamin B8 but it’s not...
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