Articles [Nutrition]

Many people turn to artificial sweeteners especially if you have a  sweet tooth. But are they safe? Artificial sweeteners are synthetic sugar substitute but may be derived from naturally occurring substances like herbs or from sugar...

Introduction: A democratic and welfare state must provide food for the hungry mouths of it subjects. Nobody should be allowed to die for want of food in a country like India. In the back drop of such a scenario, the Supreme Court of India in its...

Introduction In modern era people likes to maintain their body. They do not want to be over loaded. They want to keep body in right shape and size. People start thinking how to plan daily diet. If you want to lose weight with the help of diet, you...

Blood pressure is a dangerous disease which should be prevented at the earliest and any failure in that might lead to some adverse consequences. It facilitates the way to other harmful health factors like heart diseases,stroke and diabetes. Blood...

Lemon water is the cheapest nutritious drink which one can drink in the morning. Having a glass of lemon water in the morning can give health a big boost and also it keeps you to remain active throughout the day and also the yummy taste of lemon is...

Everybody likes to kick start the day with a cup of coffee. Coffee is a beverage prepared from the roasted seeds of coffea plant and is commonly known as coffee bean. It is a good drink to have early in the morning but many people are often getting...

The energy which is derived from the foods we consume determines the health factor of our body and also the activity level throughout our life. Energy gives the power to perform daily activities  and the main source of energy is food. You can...

Fruits are an excellent source of  energy and vitamins and many dieticians are recommending to eat fruits on a daily basis to lose weight as they are low in calories and high in essential nutrients. A diet that is rich in fruits provide the...

Equal distribution of resources is not the answer to a continuous lively society. If the resources are controlled by few rich industrialists, monopoly market comes to picture. Here, prices can be manipulated with ease without fearing its...

Everybody wants to be healthy and eating a healthy diet is the best way to prevent diseases and to feel energetic throughout your life.Foods determine the health factor of an individual therefore,it is essential that you understand the benefits of...