During rainy seasons bird flu on chickens might harm to persons who consume this, neverthless am vegetarian so searching for vegetables which could make myself immunte to antibiotics. :evil: :evil: :evil: :evil:
Why fish is good for health? Fish is good for health because , fish contains Omega fatty acids. These fatty acids are antioxidants, which help greatly in strengthening the immune system.
A lot of people also think that a vegetarian diet is not a balanced diet. Vegetarian diets have a proportion of three macronutrients, which are complex carbohydrates, protein, and fat. Vegetarian food sources (plants) tend to be higher sources of most micronutrients. Another myth that needs to be clarified is the so-called lack of calcium among vegetarians. Many vegetables, especially green, leafy ones, have a good supply of calcium. The truth is that vegetarians suffer less from osteoporosis (a deficiency of calcium that leads to weak bones). -
http://www.ocoy.org/the-many-advantages-of-vegetarianism/
