I wonder if this thread is really on the issue that I am facing for several days and hence could not log in. I am now r3ecovering from acute pain in neck. But this was caused more by winter rain and cold wind that fogged me harsh. I don't know how much long hours on compter added to my pain but during these days whenever I tried to sit on computer, my pain became more uinbearable

I wonder if this thread is really on the issue that I am facing for several days and hence could not log in. I am now r3ecovering from acute pain in neck. But this was caused more by winter rain and cold wind that fogged me harsh. I don't know how much long hours on compter added to my pain but during these days whenever I tried to sit on computer, my pain became more uinbearable

I have no doubts that the pain in your neck is the result of working long hours on computer because I too suffer from that occasionally and when the pain becomes unbearable I have to take a break. What you can do to help reduce discomfort is do stretching exercises to relieve stiffness in muscles.

Also, I was prescribed special exercises for neck and back for this very problem, I have kept the sheet in some file, will search for it and send it to you as soon as I can. Doing those exercises regularly helps a lot, as they have devised especially by a renowned doctor.

I wonder if this thread is really on the issue that I am facing for several days and hence could not log in. I am now r3ecovering from acute pain in neck. But this was caused more by winter rain and cold wind that fogged me harsh. I don't know how much long hours on compter added to my pain but during these days whenever I tried to sit on computer, my pain became more uinbearable

I wonder if this thread is really on the issue that I am facing for several days and hence could not log in. I am now r3ecovering from acute pain in neck. But this was caused more by winter rain and cold wind that fogged me harsh. I don't know how much long hours on compter added to my pain but during these days whenever I tried to sit on computer, my pain became more uinbearable

It might have been a combination of all - long hours in front of the computer,the weather etc...I too get shoulder pain at times if I spend a lot of time, more so when I am writing articles and forget that I have been typing sitting in the same position for a couple of hours. The best thing to do would be to take a break and drink water every now and then.It does help ...