10 important tips for defeating depression.

For a better life you need to fight against depression, Looks out these tips.

http://www.webmd.com/depression/features/natural-treatments

Basically remaining positive is the best attitude to cultivate since everyone does gothrough bouts of depression and unhappiness at some stage or the other ...

Now a days people lacks the fighting spirit. They must be taught and encourage to fight rather than to sit back aside in depression.