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An enjoyable daily routine ...
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    Any kind of exercise,yoga,meditation or a long brisk walk is an enjoyable and a very healthy routine ! You get to see many people on the streets early in the morning either jogging or taking a brisk walk...

    Some days back I went to walking but due to knee pains I am unable to go to walking. Now a days my day start with working in Boddunan.


    Thats too bad, however,once your knee pain reduces you can once again resume your morning walk.In fact, once yu walk on a regular basis you will find that your knee pain will vanish forever :)

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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    My day starts with the bright sunshine.Every morning my first duty is to get up brush my teeth and go inside the kitchen to make breakfast for my entire family and I love to do this.
    Sharmistha Banerjee
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    My day starts with the bright sunshine.Every morning my first duty is to get up brush my teeth and go inside the kitchen to make breakfast for my entire family and I love to do this.


    It is pretty much the same for me during morning hours !I too enjoy this routine, more so when children are around and I am cooking something that everyone is looking forward to.. :)

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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    Any kind of exercise,yoga,meditation or a long brisk walk is an enjoyable and a very healthy routine ! You get to see many people on the streets early in the morning either jogging or taking a brisk walk...

    Some days back I went to walking but due to knee pains I am unable to go to walking. Now a days my day start with working in Boddunan.


    Sasi, even doctor adviced to have a walk of 1 km daily to get relief from knee pain. :cheer:
    Vinu
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    My day always start with cup of tea and if time permits a glance at newspaper.
    http://moneyrumors.blogspot.com
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    My enjoyable daily routine (started just 2 weeks before) is doing some simple yoga on morning. :)
    It makes my mind and body active. :)


    Are you practising yoga???
    Every day or once in a while? :P
    Meera sandhu
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