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My morning starts with a cup of tea. I can't do anything without tea.

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Actually I have to take a thyroid tablet every morning in empty stomach. If I not forget it, I will do so. Sometimes, after morning tea.....

Meera sandhu
We get so addicted to beverages like tea or for some coffee that not having it makes us feel morose and dull the whole day.I had this problem, so nowadays I try to skip my morning tea once in a while instead have a glass of milk with my breakfast...

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I even need a tea at 11.30 am...really a bad habit

Meera sandhu
We get so addicted to beverages like tea or for some coffee that not having it makes us feel morose and dull the whole day.I had this problem, so nowadays I try to skip my morning tea once in a while instead have a glass of milk with my breakfast...


Once i have completed my morning quota of water then there is no stopping me. i can go for any thing I can lay my hands on.

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I have a glass of milk mixed with bornivita powder and at evening i have milk with badam powder

Slow and Steady Wins the Race.

I have a glass of milk mixed with bornivita powder and at evening i have milk with badam powder


2 glass milk everyday. But it's not showing in your weight. Why? :blink: :blink:

Meera sandhu
The milk i have is without fat dear. that the main reason.

Slow and Steady Wins the Race.

We get so addicted to beverages like tea or for some coffee that not having it makes us feel morose and dull the whole day.I had this problem, so nowadays I try to skip my morning tea once in a while instead have a glass of milk with my breakfast...


Tea and coffee is no problem for me, i can drink any number of cups but milk is not possible unless I mix some flavor in it.

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Sunny taking milk daily with out any adding flavor to it is good for health it makes your bones so stronger.

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